#380 Striking Change & Discovering Self w/ Miesha Tate

A beautiful conversation with MMA & Strikeforce Champion Miesha Tate. Reflecting on her significant impact on women's MMA through her career in Strikeforce and UFC. Discussing what drives fighters, Misha's early influences, and her athletic background. Misha shares her journey through wrestling, her MMA career, and her perspectives on facing challenges, including a toxic relationship and battling depression. She recounts her retirement from MMA, becoming a mother, and what led her to return to the sport. Also touching up on Misha's new podcast, 'Built for Growth,' her interactions with guests like Tim Kennedy and Nick Freitas, and the importance of supporting masculinity and reconnecting with oneself. The episode concludes with insights on coping mechanisms, connecting with family, and the significance of her spiritual journey.

Connect with Miesha here:

Built for Growth Podcast

Instagram 

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