The Intermittent Fasting Podcast

I really enjoy listening to this podcast. The questions are great, and the answers are really good! I have listened to all the podcasts. I think Melanie and Vanessa are a great fit with Vanessa’s nutrition background. I have seen a few reviews of people who do not enjoy the catch-up part at the beginning before the questions, and I suppose this part could be shortened a bit, but I enjoy hearing this information as it gives a window into 2 people’s IF lifestyles and Melanie and Vanessa are very in tune with each other. Hearing about the podcaster’s lives also helps personalize them and provides a perspective for their advice and answers to questions. I also enjoy hearing about Prague and now I want to visit. I have really pared down the number of podcasts I listen to but this one is definitely staying in my permanent line-up.

I was excited about the topic, but then I waited for the actual show to start. I made it 8.5 minutes and it was still ads. I realized I was probably wasting my time and gave up.

Between the long chit chat for the first 1/3 to 1/2 of each episode and the numerous ads, there’s about 20 minutes of great information, but I can’t keep listening to it as it’s too time-consuming.

The topics listed are always so enticing, but then the podcast itself is 95% other junk. It's a disappointment every single week. They started adding more Intermittent fasting content because there was absolutely none for a number of months, but the IF and other useful info is still really minimal compared to what you can get on other podcasts on the topic.