Spot On!

Dr. Joan Salge Blake
  • 4.9（103則評分）
  • 營養健康
  • 每月更新兩次
Spot On!

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

  1. 1 天前

    What is PCOS and What Do I Do About It?.

    Join us as we dive into a crucial health topic affecting over 5 million women each year: Polycystic Ovary Syndrome (PCOS). Often misunderstood and under-diagnosed, PCOS is a leading cause of infertility and can lead to other significant health challenges. In this episode, we break down what PCOS is, its impact on overall health, and what can be done to manage it. Tune in!

    37 分鐘

  2. 11月6日

    What You Need To Know About PFAS

    Uncover the truth about PFAS, the 'forever chemicals' impacting our health and environment. In this episode, we explore what PFAS are, common sources of exposure, and actionable steps to help reduce risk. Tune in to learn how these persistent chemicals affect us and what we can do about it.

    24 分鐘

  3. 10月23日

    Do You Really Need To Worry About Seed Oils?

    Social media is flowing with misinformation about seed oils. Tune in to learn the facts from fiction and what oils are the healthiest for you to consume.

    20 分鐘

  4. 10月9日

    Managing Menopause With Nutrition

    More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

    33 分鐘

  5. 9月25日

    What You Need To Know About Anti-Obesity Meds

    In this podcast episode, we'll cover the essentials of anti-obesity medications: how they work, potential side effects, and what to consider before starting them. Whether you're curious about their effectiveness or safety, we’ll break it all down in simple terms to help you make informed decisions about your health

    31 分鐘

  6. 9月11日

    What's The Fizzle on Probiotic Sodas?

    Are these prebiotic and probiotic sodas truly a healthier alternative to soda?  Are they really soda 2.0?  This week, we investigate this beverages and find out if they are a healthier option.

    34 分鐘

  7. 5月1日

    Season 11 Recap

    It's a wrap! Season 11 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from personalized nutrition, IBS, fighting cancer, etc. We want to thank all of our listeners for subscribing to SpotOn!

    12 分鐘

  8. 4月17日

    Fighting Cancer with a Knife and Fork

    Why is cancer occurring in younger folks?  What's the role of the diet and lifestyle in fighting cancer?  Is cancer now considered a chronic disease?  We will take a deep dive in this intriguing episode.

    48 分鐘
顯示全部 (128)

預告片

4.9
（滿分 5 顆星）
103 則評分

簡介

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

資訊

  • 創作者
    Dr. Joan Salge Blake
  • 活躍年代
    2019年 - 2024年
  • 集數
    128
  • 年齡分級
    兒少適宜
  • 版權
    © Dr. Joan Salge Blake
  • 節目網站
    Spot On!

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大