390. Mapping Out My Weeks

The BED Project Podcast with Bryson Q. Sessions

🔵 🟢 - 7:35pm - Tuesday, November 12th 2024, Office, UT

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🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️

  • Recorded the time it took to complete and upload a podcast episode, helping future scheduling.
  • Reflecting on a tough mental day, noting difficulties with focus and productivity.
  • Dentist visit led to an unexpected insight on avoiding procedures, trusting instincts, and advocating for health decisions.
  • Shared longstanding skepticism about wisdom teeth removal unless there’s a clear, medically necessary reason.
  • Appreciation for the value of sticking to one’s beliefs, even when it’s unpopular or uncertain, reaffirmed today.
  • Spent extra time with mom, a refreshing mental break and reset.
  • Struggling with feelings of isolation in entrepreneurial work; hit a challenging point requiring consistent outreach and growth.
  • Refined social media strategy to reduce time and improve post quality, based on feedback for concise, impactful content.
  • Set specific weekly social media tasks, allocating about 14 hours/week, adapting based on available time.
  • I tapped the timer at 32:48 - the time that I uploaded and scheduled the podcast and "completed" this task. 8-12 mins post production work it seems. 

Best Lines:

  • "It’s just a good reminder that even if a belief isn’t backed by tons of knowledge, that gut feeling [you have] sometimes serves you well."
  • "It’s these small wins that reinforce holding to your beliefs, even when they're unpopular."

📎 Additional Points Not Covered in This Episode (quick bullets) 📎

  • None.

🧠 How Am I Feeling & What Are My Thoughts Today 🧠

  • Discouraged & feeling behind. Gotta be the weather. It’s all cold and rainy and shit. Also gets me PUMPED for Christmas season!

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What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

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💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most. 

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376

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🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard

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