055. If you do it right, working remote is the most powerful asset for your health.
But the truth is, most people have no idea how to leverage it for their wellbeing.
Today you're getting 4 Work Remote Health Hacks, each jam-packed full of detail and suggestions.
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As you hear me repeatedly say: 2 different people approach the same exact health plan in 2 totally different ways.
You see, in order to become your Ideal Health Self, you need to understand and leverage your unique personality.
That's where Personality Wellness comes in.
It's time to STOP wasting your time & tears on mass-made diet & fitness programs, and START using your character to your advantage to live vibrantly for your people, passions, profession, and purpose.
This FREE Wired for Wellness Starter Kit is designed to teach you how:
FREE GUIDE
Wired for Wellness: Become Your Ideal Health Self Using the Power of Your Personality
- A 10-page guide teaching you the critical first step in getting lean, feeling lit, thinking sharp, and living strong.
- Learn how to become your Ideal Health Self by understanding *and leveraging* your unique personality.
- Get it for FREE at wholehardy.com/guides
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If you like connecting your personality to your health habits, snag more wellness wisdom here:
SITES
- Typeshare (Social Blog): https://typeshare.co/katiehardy
- Website (Blog, Recipes, Programs): https://wholehardy.com
SOCIALS
- Twitter: https://twitter.com/wholehardy
- Instagram: https://instagram.com/wholehardy
- Facebook: https://facebook.com/wholehardy
- YouTube: https://wholehardy.com/youtube
PODCAST
- Apple: https://WholeHardy.com/itunes
- Spotify: https://WholeHardy.com/spotify
المعلومات
- البرنامج
- تاريخ النشر٢٨ رمضان ١٤٤٤ هـ في ٣:٠٠ م UTC
- مدة الحلقة٣٦ من الدقائق
- الحلقة٥٥
- التقييمملائم