400: Tricia Nelson - Food and God

In this episode, Tricia Nelson talks about Food and God. 

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia is an Emotional Eating Expert and TEDx speaker, whose talk has garnered over 2 million views on YouTube. She's the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.

Tricia is the host of the popular podcast, The Heal Your Hunger Show and has spent over thirty years researching the hidden causes of the addictive personality. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

For More Information

★ To learn more about Tricia Nelson visit her website: https://healyourhunger.com and check out her TedX here: https://healyourhunger.com/tedx/ ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com

Show Notes

★ 2:03 - Introduction to Tricia Nelson. ★ 3:28 - My 2 favourite things to talk about are Food and God. ★ 14:48 - I was blocked, my channel was blocked. It was blocked with food and also fear, anger, resentment and self hatred. ★ 21:24 - We are not hungry for food. ★ 28:52 - Emotional eaters aren't just overeaters, they are overdoers because they get their worth from their doing. ★ 36:40 - Our brains are so busy we need a break. So, we eat to escape our own minds and escape fear. ★ 44:57 - When your mind has been programmed for self abuse and distraction for so long, slowing down is going to be the scariest thing in the world. ★ 49:12 - FREE GIFT - Take the Quiz 'Are you an emotional eater or a food addict?' here: https://healyourhunger.com ★ 56:32 - When we are over eating we snuff out that still, small voice, that whisper inside that is guiding us. ★ 58:22 - Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com . ★ 58:57 - Request your own Rock Your Sacred Purpose Energy Scan Consultation at https://www.YourSacredPurpose.com.

Listen to the Show

To learn more about the show, please visit https://yoursacredpurpose.com/