405. Rebuilding Self w/Brianne Mass

We Are The Stigma

This week Melissa & Cody are chatting with Brianne Mass, a spiritual coach and mentor whose mission is to raise the collective consciousness by practicing what she preaches in her program, Words Are Human. This is where Brianne teaches and guides you to get “unstuck” and find your unique purpose.

Whether you consider yourself “spiritual” or not, this episode is full of golden nuggets about healing yourself and overcoming personal traumas. 

In this episode, we discuss: 

-Releasing unrealistic expectations of yourself. 
-Meditation 
-Conscious language to attract what you desire 
-Rebuilding “self” from the ground up.

Find Brianne on:
TIKTOK: Brianne.mass2.0
IG: Brianne.mass2.0
Facebook: WORDSAREHUMAN
wordsarehuman.com

-You can follow us @_wearethestigma on Instagram and Facebook
-You can find Cody on Tiktok @codywkreutz and Instagram @codykreutz
-Find Melissa on Instagram @_thepetitecactus and TikTok @melskreutz

**The best way to support We Are The Stigma is by leaving us a five-star review on iTunes! Take a screenshot of your written review, and we'll send you any book our past guests wrote! It's a way we can support them and you!

***As always, share with others, and reach out if you'd like to share your storyhttps://wearethestigma.com/be-a-guest-on-our-show/

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