#41 - The Power of a Pause

While it might seem counter-intuitive, the most helpful tool that I have found to motivate myself is to pause and listen. 

I've also noticed that when I am anxious to get started, to take action, to solve all of the problems, the last thing I feel like doing is to taking a moment to check in with myself. 

To get in touch with my emotional state...  What a waste of time!

However, more than anything else, this practice of getting to know myself better, has helped me to learn how to cooperate with myself, instead of confront myself.   

It has helped to silence the inner critic.

Over time, it has helped me to choose goals that are more in alignment with my vision for my life. 

Perhaps the best part is that I now feel more peaceful because I feel pulled in the direction of those goals, instead of pushed. 



For more strategies on how to become more productive, and feel better in the process, check out my website:
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