Do you often find yourself:

  1. Struggling with perfectionism?
  2. Lacking self-confidence?
  3. Having anxiety and doubts about your ideas, abilities, achievements and accomplishments?
  4. Partaking in a lot of negative self-talk?
  5. Having feelings of inadequacy?
  6. Dwelling on past mistakes?
  7. Feeling like you are not good enough?

Do you worry about not meeting expectations?

Do you feel like a fraud and eventually the whole world is going to see the truth about who you are (or rather who you aren’t)…that you aren’t really as capable or as smart as people think and just got where you are out of pure luck or coincidence?

If any of these ring true, you may have a touch (or full-blown case) of Imposter Syndrome.  In fact, many high-achieving and successful people, do. To be clear, Imposter Syndrome is not a mental illness or diagnosis.  It is a pattern of thinking that impacts our behaviors.

Imposter Syndrome is “the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.”  Sound familiar?  If so…tune in to hear the whole episode!

I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.

Xoxo,

Tanya

Connect: support@gracefilledleader.com

Community: Christian Women in Leadership Community

Coaching:  Christian Life Coaching with Tanya

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