43. Therapy Hour FT Andrika Rook Are You Okay!?

Tene interviews her very first therapist on the podcast - a milestone for her & the show! Andrea Rook; licensed psychotherapist at Shift Collab unpacks anxiety & burn out all while giving us the tools we need to be on our merry way. Today's episode validates worrying and the overwhelm we all face in our day to day lives. https://linktr.ee/tenelewis | https://www.shiftcollab.com/therapists/andrika-rook