Life Done Better with Supermodel Jill de Jong

CurtCo Media
  • 5.0（49則評分）
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Life Done Better with Supermodel Jill de Jong

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn More:Life Done Better Follow Jill: Instagram: @_modelsdoeat Follow Life Done Better on Twitter:@_LifeDoneBetter Hosted by: Jill de Jong Produced by: AJ Moseley A CurtCo Media Production

  1. 2022/02/09

    46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant

    Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting something done? Well-Being Consultant Linda Bonnar provides the right tools and techniques to making change more manageable. Her tools help you eliminate the resistance that keeps you from taking action, inspire you to make space, and how to deal with the imposter syndrome.

    38 分鐘

  2. 2022/01/26

    45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein

    Are your (new year) goals body and health related? Fitness trainer Emily Eckstein will help you get focused and explain how you can improve your mindset around losing weight, body shaming, and loving yourself.

    31 分鐘

  3. 2022/01/12

    44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda

    Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kudo talks in-depth about drinking and how it affects our mind, body, and life.

    36 分鐘

  4. 2021/12/08

    43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach

    Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every vision starts with a decision and when we focus on our obstacles, we get stuck, but when we focus on our opportunities, we get unstuck. You can become an entirely different person by changing your thoughts, actions, and habits.

    31 分鐘

  5. 2021/11/24

    42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley

    Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for herself while training for her first sprint triathlon.

    24 分鐘

  6. 2021/11/10

    41 - FROM WORTHLESS TO WORTHY with Author Sarah Pendrick

    Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire!

    35 分鐘

  7. 2021/10/27

    40 - ONE QUESTION AWAY FROM YOUR BEST LIFE with Podcast Host & Author, Marc Champagne

    Could you be one question away from going in a new direction to living your best life? Podcast host and author, Marc Champagne, shares his belief that at any point we are only one question away from living a different life. Marc shares how to ask the questions that will open your mind for new possibilities, outcomes, and actions. Upgrade your life by asking yourself the right questions and answer with radical honesty.

    36 分鐘

  8. 2021/08/17

    39 - SPIRITUAL HEALING & SHAMANISM with Shaman and Author Alyson Charles

    Do you believe that there is more to life than what we can see? Shaman Alyson Charles shares how she uses her connection to unseen realms to help people heal, connect to their souls, and recognize coping systems that no longer serve them.

    42 分鐘
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5
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49 則評分

簡介

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn More:Life Done Better Follow Jill: Instagram: @_modelsdoeat Follow Life Done Better on Twitter:@_LifeDoneBetter Hosted by: Jill de Jong Produced by: AJ Moseley A CurtCo Media Production

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