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Are you navigating a season of change? This episode is here to provide inspiration and guidance.
Join in as Monique revisits a transformative period in her life, reflecting on a throwback episode from her earlier audio newsletter series, "Letters from Monique." She shares insights from her journey of allowing herself to be changed, especially during significant life transitions like the birth of her second child and the early seeds of this very podcast. She also emphasizes the importance of allowing oneself to be changed, the power of community, and the necessity of support and presence.
Monique dives deep into the messy and beautiful process of change, offering a raw and honest account of her experiences. Whether you're in a season of transition or just seeking inspiration to embrace change, this episode is dropping gems.
So, grab your tea, journal, and a cozy spot as Monique takes you on a journey through personal evolution, resilience, and the beauty of embracing change. Enjoy, and may this episode meet you exactly where you need to be met.
GEMS DROPPED
“You can't want change without permitting yourself to be changed.”
“Our thoughts are anchored upon the changes that we get to experience externally, but what has to happen internally we undersell, we undershoot, and oftentimes, we don't fully anticipate because it's something that's new. So you're not really able to preemptively anticipate what those internal changers are. So to be changed is something that is easy to struggle with.”
“We want the external product of change, we want the external experiences of change, but it's not all upside to get there. It can't be. There has to be some pain. And I'm not gonna say, full on suffering, necessarily, but pain, loss, absolutely. And this comes with any kind of change.”
“When we ask for change be ready for everything that comes with that, but also recognize the beauty in it.”
“Permitting ourselves to be changed is to permit ourselves to have permission to change, to have permission to create in the midst of change, to have permission to reenvision, to pivot, to shift, to reimagine, to want differently. And it requires support. I think for most of us, particularly so for women, we are so practiced at not permitting ourselves to want, to create,to build freely, unapologetically, and inviting in the support to do that. And not even the support to do that, but also just making sure that we are part of communities where that was heralded and encouraged and modeled. It means everything.”
“It is very easy to scale back on our self investments when we think we can't produce as much, or we think that, like, oh, I'm stepping into a season of less. So then we start giving ourselves less. Girl, you're doing the opposite of what needs to happen. This is a season where we give ourselves more,much, much more.”
“If you want change, you have to permit myself to be changed. So ask yourself, what needs to be true in this next season in order for you to get prepared for that season? There's a new version of you that is waiting.”
STAY IN TOUCH
Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.
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