444: Healthy, Happy, Holidays

The holiday season is a time for joy and connection, but it can also feel overwhelming if we don’t prioritize our well-being. In this episode of Enchantress Society with Tia Johnson, Tia shares practical tips and empowering insights to help you stay healthy, happy, and grounded throughout the holiday hustle and bustle.

From managing stress to maintaining balance with self-care rituals, this episode is packed with advice to ensure your holiday season is as fulfilling as it is festive. Tune in to discover how to embrace the magic of the season while honoring your mind, body, and spirit.

Connect with Tia: IG: @tiajohnsoncoaching Podcast IG: @Enchantress Society podcast Website: www.tiamariejohnson.com