Lesley and Brad recap inspiring conversation with boudoir photographer Shayla Pelton, exploring how her unique approach to photography encourages individuals to reclaim their confidence and embrace their true selves. Together, they discuss the powerful role self-care and energy work play in self-empowerment—and why a boudoir photoshoot can be an empowering gift you give to yourself.
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In this episode you will learn about:
- The impact of boudoir photography on self-confidence and self-acceptance.
- The therapeutic benefits of seeing oneself through a professional lens.
- How small self-care habits can lead to improved mental well-being.
- The importance of releasing generational trauma and cultivating personal growth.
- Highlights of the upcoming OPC tour and its mission to foster community within the Pilates world.
Episode References/Links:
- Cambodia February 2025 Retreat - https://crowsnestretreats.com
- Flashcards Waitlist - https://opc.me/flashcardwaitlist
- Pilates Studio Growth Accelerator - https://prfit.biz/accelerator
- OPC Winter Tour - https://opc.me/tour
- Ep. 5 Amy Ledin - https://beitpod.com/ep5
- Ep. 421 Dr. Louise Swartswalter - https://beitpod.com/421
- Ep. 175 Keri Ford - https://beitpod.com/ep175
- Ep. 388 Lauren Zoeller - https://beitpod.com/ep388
- Ep. 298 Michael Unbroken - https://beitpod.com/ep298
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.
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Information
- Show
- FrequencyUpdated Daily
- PublishedNovember 14, 2024 at 10:00 AM UTC
- Length27 min
- RatingClean