The Burn Boot Camp Podcast

Burn Boot Camp
The Burn Boot Camp Podcast

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

  1. 2天前

    450: Navigating Celiac Disease, Can Cheerios Cause Cancer, and Top Ways To Keep Your Mind Sharp

    In this episode, we discuss the potential risks associated with some pre-packaged foods, practical tips for living with celiac disease, and proven strategies to keep your mind sharp and focused. Whether you’re curious about nutrition, managing chronic conditions, or boosting mental clarity, this episode is packed with actionable advice to support a healthier lifestyle. 💪 If you’re ready to dive into these crucial health topics, tune in for insights that can transform your well-being. Don’t forget to like, subscribe, and share with others looking for expert wellness advice! 🙌 #healthandwellness #celiacdisease #KeepYourMindSharp #nutritionfacts #glutenfreeliving #CancerClaims #healthylifestyle #podcast Episode Notes: _____________________________________ Burn Media Co: IG: https://www.instagram.com/burnmediaco/ Burn Boot Camp black friday deal is available NOW! https://burnbootcamp.com/promo/blackfriday/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Black+Friday Can Cheerios Cause Cancer? https://nypost.com/2024/01/04/business/plastic-chemicals-widespread-in-packaged-products-like-cheerios-report/ A Neuroscientist’s 5 Tips to Keep The Mind Sharp https://www.today.com/health/aging/neuroscientist-tips-reduce-dementia-risk-rcna177840?utm_source=flipboard&utm_content=topic/wellness Navigating Celiac Disease (Resources) EWG Food Scores: https://www.ewg.org/foodscores/ Yuka App: https://yuka.io/en/ Thrive Market: https://thrivemarket.com/ Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    1 小时 31 分钟
  2. 11月6日

    446: Nutrition Month, Healthy Eating on a Budget, and The Importance of Core Strength

    In this episode, we celebrate Nutrition November with a focus on eating healthy without breaking the bank and strengthening your core for overall wellness. 🥦💪 We dive into practical tips for making nutritious choices on a budget, the role core strength plays in daily life, and simple steps to improve both your diet and fitness routine. Whether you're looking to save on groceries or enhance your fitness, this episode is packed with valuable advice! 🌱 If you’re ready to make nutrition and fitness a priority without overspending, tune in for actionable insights to support a healthier lifestyle. Don’t forget to like, subscribe, and share this episode with others! 🙌 #NutritionMonth #HealthyEating #CoreStrength #BudgetFriendlyTips #WellnessJourney #FitnessAndNutrition #HealthyLifestyle #Podcast Episode Notes: ______________________________________________ Healthy eating on a budget: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/eating-healthy-on-a-budget Purchase your burn meals today! https://burnbootcamp.com/meals/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Burn+Meals Ep. 428: 9/11 Burn Boot Camp Podcast https://youtu.be/3q0WTYMDt9U Brown vs White Rice: https://health.clevelandclinic.org/brown-rice-or-white-rice-which-is-your-healthier-option TDEE Calorie Calculator: https://tdeecalculator.net/ Importance of Core Strength: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751 Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    1 小时 27 分钟
  3. 11月4日

    445: Strengthening Relationships and the Heart of Connection: Interview with Dr. Morgan Cutlip

    In this heartfelt episode, we interview Dr. Morgan Cutlip, a relationship expert dedicated to helping people create meaningful connections and stronger relationships. 🤝 Dr. Cutlip shares insights on the core elements that build lasting bonds and offers practical tips for enhancing trust, communication, and empathy in our relationships. Whether you’re looking to improve your romantic relationship, friendships, or family dynamics, this conversation is packed with actionable advice to bring you closer to the people who matter most. If you’re ready to deepen your relationships and understand the true heart of connection, this episode with Dr. Cutlip is a must-listen! Don’t forget to like, subscribe, and share with others seeking to strengthen their relationships. 🙌 Dr. Morgan YT:  @drmorgancutlip  Dr. Morgan IG: https://www.instagram.com/drmorgancutlip/?hl=enLove Thinks Podcast YT:  @lovethinks4381  Spark Audio Course Link: https://www.mylovethinks.com/spark/ Dr. Morgan's Book: https://drmorgancutlip.com/preorder/ #RelationshipAdvice #Connection #Empathy #DrMorganCutlip #StrongerRelationships #PersonalGrowth #Podcast #LoveAndConnection Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    59 分钟
  4. 10月31日

    443: Happy Halloween, Healthy Halloween Alternatives, and Halloween Traditions

    In this festive episode, we’re celebrating Halloween with tips for enjoying a healthier holiday without missing out on the fun. 🎃 From creative, healthy Halloween treat alternatives to timeless traditions that bring family and friends together, we share ideas to make your Halloween both enjoyable and nutritious. Whether you’re hosting a party or trick-or-treating with the kids, there’s something for everyone. 👻 If you’re ready for a Halloween that’s both festive and health-conscious, this episode is for you! Don’t forget to like, subscribe, and share with others looking for a balanced approach to Halloween. 🎃 #HappyHalloween #HealthyHalloween #HalloweenAlternatives #HalloweenTraditions #MindfulHalloween #FamilyFun #HealthyLiving #podcast Episode Notes: ______________________________________________ Healthy Halloween Alternatives https://www.northwestfamilyclinics.com/blog/non-candy-alternatives-halloween Purchase Your Afterburn Bars Today! Triple Chocolate https://shop.burnbootcamp.com/products/afterburn-triple-chocolate-almond-protein-bars?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Triple+Chocolate+Afterburn+Bars Cookies and Cream https://shop.burnbootcamp.com/products/afterburn-cookies-and-cream-protein-bars?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Cookies+and+Cream+Afterburn+Bars PB Cup https://shop.burnbootcamp.com/products/afterburn-cookies-and-cream-protein-bars-copy?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=PB+Cup+Afterburn+Bars Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    55 分钟
4.8
共 5 分
153 个评分

关于

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

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