112 episodes
45 Forward Ron Roel
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- Education
Thanks to advances in medicine and health, most of us are just at half-life when we reach our mid-40s, with many potentially productive years ahead. But there’s no road map to prepare us for this period. That’s where 45 Forward comes in.
My show provides you with strategies to shift the traditional waiting-for-retirement model to a journey of compelling life chapters. Each show tackles an aspect of health, finance, family and friends, housing, work and personal pursuits as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirements, managing the maze of technology, finding your next homestead and caring for aging parents.
The show instills confidence, and hopefully some comfort, amid the stresses permeating today’s society. Fear of the future is not knowing how to prepare for it. 45 Forward does not proffer prefabricated answers, but helps you shape your life amid the daily anxieties of our time.
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How a Veteran’s Mother Honors the Heroes Among Us
Six years ago, Virginia Cervasio decided to dedicate her life to helping veterans.
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Learning about the Benefits—and Myths—of Reverse Mortgages
Many older homeowners say they want to age in place for as long as possible, but as the years go by, they aren’t sure if they’ll have enough money to cover their daily expenses.
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How to Reduce Stress, Anxiety and Pain with EFT Tapping
Last month, Diane Jacobowitz, the founder of the Dancewave Company in New York, spoke to 45 Forward about her life teaching “Creative Movement,” focusing on healing, self-care, and a functional fitness approach called Essentrics.
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SALSA: San Antonio’s “Secret Sauce” to Promoting Successful Aging
Most of us are well acquainted with salsa—the spicy mixture of tomato and chili sauce we enjoy with tortilla chips at Mexican restaurants and at parties with friends.
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An Ex-Football Player’s Story of the Healing Power of Poetry
April is National Poetry Month, launched more than 25 years ago by the Academy of American Poets to recognize poets’ integral role in our culture.
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Encore: A Bold Prescription to End a Silent Pandemic—Parkinson’s Disease
We are in the midst of a Parkison’s pandemic—and yet, this pandemic is a relatively silent one. Parkinson’s is the world’s fastest growing neurological disorder, increasing in virtually every region in the world. In the U.S.
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