456 Club

456 Club

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

  1. -5 H · BONUS

    SUMMER LISTENING SORTED: The Cure For Burn-Out Is Cooked

    Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just won't leave.The cure, everyone says, is simple: Slow down, Darl. But it's not so easy when everyone needs something from you. Author and advocate Katherine May -  creator of the Sunday Times and New York Times bestselling books Wintering and Enchantment - thinks that the way we're taught to deal with burn-out is unrealistic for most women, particularly midlife women with overflowing plates. Waking up to meditate is not so easy when you've got lunches to make, work to do, life to live. And let's face it, a world that prioritises productivity hacks isn't exactly championing meaningful rest. So how do you replenish, in 2024, when absolutely everyone's lost their charger? This is MID, Episode 4: Burn-Out Want more MID? Listen here THE END BITS  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Click here for a copy Katherine's brilliant books. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.     See omnystudio.com/listener for privacy information.

    35 min
  2. -1 J · BONUS

    LISTEN NOW: Don't Call It A Breakdown

    Julie Goodwin has had an extraordinary ordinary life. And in the last few years, she has had an extraordinary ordinary wrestle with her mental health. While you were buying Julie's cookbooks, watching her two stints on Masterchef and listening to her on the radio, she was taking care of everyone but herself (sound familiar?) and some issues she thought she'd successfully shoved in a low drawer spilled out and began to take over. In this episode of Mid, host Holly Wainwright talks to Julie about the winding road back from a "breakdown" and what happens when you stop doing everything for everyone all at once. This is Mid, Episode 1: Mental Health. If this episode brings up anything for you Lifeline is always there on 13 11 14.  Want to get yourself a copy of Julie's incredible book Your Tim Starts Now? Click here Want more MID? Listen here THE END BITS  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Want to go in the running to win a $50 voucher? Answer this short survey. CREDITS: Hosts: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    42 min
  3. Friends: A Deleted Scene & Very Weird Sex Stuff [bonus]

    28 NOV. · BONUS

    Friends: A Deleted Scene & Very Weird Sex Stuff [bonus]

    If this show was new we'd be cancelling it for real but thankfully Friends began in the 90's where literally anyone's idea in the writers room was approved. We won't be putting the actors on the stand. However, we are welcoming the creators, Ross, Rachel, Joey, Chandler, Monica and Phoebe to the Cancelled courtroom.Should a fake fat Monica and a very creepy Ross be the reason we stop watching Friends?Also, you might have missed some of the weird sex stuff that went on across 10 seasons, like when one character tried to hook up with their cousin. A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY: 7th “Stop Trying To Be The Bible” Heaven Timothée ChalametThe “Ryan Gosling’s Face Is Too Hot” NotebookThe OlympicsDrew BarrymoreIt Ends With Us DramaBenniferLady Gaga SEND US YOUR LAZY GEWL STORIES: podcast@mamamia.com.au END BITS:If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Or click here to listen to But Are You Happy, hosted by Clare Stephens. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired.  CREDITS:Hosts: Clare and Jessie Stephens Executive Producer: Kimberley Braddish Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    49 min
  4. Bonus: Suddenly Irritated By Absolutely Everyone

    14 NOV. · BONUS

    Bonus: Suddenly Irritated By Absolutely Everyone

    Angry, much? Yep, we get it. Today we’re talking to Jacinta Parsons about rage. The ABC radio presenter and author has a sharp and clever book called A Question of Age. It’s not an angry book, but she writes brilliantly about one of the most common - yet surprising - things about midlife: The fury. In this conversation, we talk about why anger might be a very rational response to many things about… life. Like many women, she lives with a chronic illness, is a parent, and has a big job, but now Jacinta’s done pretending that everything is fine, and has made some big changes – to relationships, to work, and to how she handles her health -  to live a better midlife. We talk about all that, and why it’s so complicated, dealing with the transition from “young” to “old”. So put down the mask, relax that forced smile, and join Holly Wainwright with Jacinta Parsons, for a peaceful chat about rage. LINKS:  You can buy the book A Question of Age by Jacinta Parsons here Follow Jacinta Parsons on Instagram Follow Holly Wainwright on Instagram If you feel overwhelmed by your rage and emotions - and you need some help, please call Lifeline at: 13 11 14 If you need additional support with depression, anxiety or your mental health, please call Beyond Blue at: 1300 22 4636 And if you need medical support or expert knowledge about perimenopause, menopause, and your health, please reach out to the Australasia Menopause Society: https://www.menopause.org.au/ THE END BITS:  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    37 min
  5. Bonus: The Mid Life Dating Pool Has Wee In It

    31 OCT.

    Bonus: The Mid Life Dating Pool Has Wee In It

    Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need. Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong? Cathrine Mahoney knows. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous. If you're dating, thinking about dating or just keen to peer into the world of your single friends... Here's MID Season 1, Episode 2: Dating.  THE END BITS  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Want to go in the running to win a $50 voucher? Answer this short survey. CREDITS: Hosts: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

    44 min

Podcasts avec bonus en cas d’abonnement

  • Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

  • Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Mia Freedman.

  • Foreign Policy editor Amelia Lester reassures her Australian friend Mia Freedman that despite a bankrupt, washed up reality star with a criminal record leading the free world things might be... fine.

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À propos

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

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