46. About trust (and turning 35), with Elissa

Now more than ever, we all need working trust-o-meters. After all there’s some real shit going down on this planet, and we need to know who we can rely on.

In this significant solo episode - which marks my 35th birthday, the one year anniversary of this podcast, and the unveiling of the podcast’s brand new name - I share what I’ve come to understand about trust. We’ll do an energy body meditation to help you protect yourself inside a loving cocoon, and I’ll explain how I’ve learned to converse with and calm down my inner child. Plus I'll address how those of us who are white can educate ourselves about white supremacy, so that we can live in a world where humans trust each other more deeply.

Listen now, and for show notes and info on the Voice Body Connection Membership Community visit www.voicebodyconnection.com/podcast.