Finding Greatness

Paige Lawrence-Champion
  • 5,0 (71)
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  • CHAQUE SEMAINE
Finding Greatness

If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place. Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you. Join me as we dive deep into topics that help high-performers continuously reach new heights. We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality! With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields. It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!

  1. -1 J

    140. How to Set Purposeful Goals and Achieve Success

    Let’s pump the brakes on that hustle train because I’m here to share a smarter way to tackle your dreams without drowning in overwhelm. First, let’s talk gratitude and personal connection. You might not realize it, but these two superpowers lay the foundation for achieving greatness. When you’re grounded in what matters most, you’ll be unstoppable.   Next up, are you sure you’re setting the right goals? Spoiler alert: Not all goals are created equal, and chasing the wrong ones can lead you straight to burnout. Don’t worry—I’ll help you ditch the overwhelm and show you a better way to set goals that align with your values and vision. You’ll also get the inside scoop on my Peak Performance State Framework—a game-changing tool to help you crush it without losing your sanity.   And let’s not forget the common pitfalls in goal setting. We’ve all been there—taking on too much and spreading ourselves too thin. Newsflash: more goals don’t equal more success. I’ll walk you through why focusing on fewer, intentional goals is your secret weapon for achieving more. Of course, I’m dropping plenty of practical tips to help you nail effective goal-setting and keep the momentum going so tune in for all the juicy details!   What you'll hear in this episode: [1:10] The Importance of Gratitude and Personal Connection [4:35] Setting the Right Goals [5:15] Client Case Study: Overcoming Overwhelm [6:55] Common Goal Setting Mistakes [7:35] A Better Way to Set Goals [8:25] Peak Performance State Framework to Help Achieve Goals [10:15] Common Goal Setting Mistakes [15:05] Focusing on Fewer Goals for Greater Success [21:10] Practical Tips for Effective Goal Setting   Related Episodes: Finding Your Work-Life Rhythm Reflections and Feedback: The Path to Goal-Setting Glory Part 1 How to Accomplish ANY Goal You Set   Connect with Paige on Instagram @paigelawrencecoaching

    25 min

  2. 24/12/2024

    139. Embrace These 10 Small Changes to Build a Better You

    Tiny goals can create massive shifts in your life. I’ve got ten simple but powerful habits that you can easily implement to transform your mindset, health, and relationships. It starts with accepting compliments (seriously, just say “thank you”) and drinking water before your morning coffee—because hydration is key! From there, we’re divining into the rest of the habits.   These micro-changes are easy to weave into your daily routine but pack a major punch when it comes to creating a happier, more fulfilling life. Tune in as I show you how embracing these small but mighty habits will have you stepping into greatness, one tiny goal at a time. Let’s do this!   What you'll hear in this episode: [2:55] The Power of Tiny Habits [6:40] Compliments and Water Before Coffee [10:50] Gratitude, the Word 'Should,' and Pre-Meal Habits [16:50] Others' Actions, Laughter, and Voicemails [22:10] Love and Where You Park   Related Episodes: Small Goals, Big Wins: Your Growth Journey Two Reasons You Need to Take Proactive Action Setting Habits 7 Small Changes to Significantly Improve Your Year   Connect with Paige on Instagram @paigelawrencecoaching

    26 min

  3. 17/12/2024

    138. Overcoming Fear and Taking Action

    Risky, game-changing goals pave the path to your BIG dreams. I’m breaking down why goal setting isn’t just a nice-to-have—it’s the secret sauce to clarity, vision, and creating a life you’re obsessed with. Whether you’re mapping out career milestones or personal wins, I’ve got tips to help you dream big and make it happen.   Now, let’s talk risks. Growth and comfort can’t share the same zip code, so I’m dishing out three rock-solid reasons you need to embrace risks for that next-level breakthrough. If fear’s been holding you back, don’t worry—I’ve got you covered with practical, no-fluff tips for managing risks like a pro and taking action even when you’re scared. Because let’s face it, fear is just excitement in disguise!   What you'll hear in this episode: [1:15] The Importance of Goal Setting [2:25] Embracing Risks for Growth [4:10] Three Reasons to Take More Risks [9:05] Overcoming Fear and Taking Action [11:10] Practical Tips for Risk Management [14:50] Final Push and Encouragement   Related Episodes: Reflections and Feedback: The Path to Goal-Setting Glory Part 1 Everything That’s Worth Having in Life Is on the Other Side of Fear with Lindsay Branquinho Failing Forward: Overcoming the Fear of Failure   Connect with Paige on Instagram @paigelawrencecoaching

    16 min

  4. 10/12/2024

    137. The Power of a Strategic Goal Review

    Goals, we all have them, but are we set up for success or sabotaging ourselves from the start? I’m breaking down the essentials, starting with the most common goal-setting mistakes. But don’t worry, I’ve got your back with effective strategies that actually work. We’ll chat about the importance of regular goal check-ins and how tracking your progress keeps you moving forward instead of spinning in circles.   And let’s not forget to celebrate those wins—big and small! I’ll explain why celebrating your progress fuels motivation and keeps you fired up. On the flip side, we’re also analyzing those unmet goals, because trust me, there’s gold in those so-called failures. You’ll learn how to take those mistakes, turn them into lessons, and make informed corrections that get you closer to the greatness you’re chasing.   What you'll hear in this episode: [2:50] Common Goal-Setting Mistakes [3:25] Effective Goal-Setting Strategies [8:35] Analyzing Unmet Goals and Learning from Mistakes [11:00] Making Informed Corrections [13:35]The Elastic Band Analogy [18:15] Aligning Goals with Your Desires   Related Episodes: How to Embrace the Middle and Stay Motivated When Your Goals Seem Far Away Uncomplicate Your Success Goal Reality Check: Reframing, Refocusing, and Reaching Higher   Connect with Paige on Instagram @paigelawrencecoaching

    24 min

  5. 03/12/2024

    136. 2 Ways to Pivot your Goals with Intention and Integrity

    Alright, goal-getters, this one’s for you! In this episode, I’m diving headfirst into the art of goal setting—and how to actually stick the landing. We’re talking all about the importance of adaptability when it comes to those big dreams and how to pivot like a pro without abandoning your vision. Think of it like adjusting the sails, not the destination.   I’m sharing my firsthand experience from my Olympic qualifying year (spoiler alert: it wasn’t all gold medals and glory). Sometimes, you have to make the first pivot—adjusting the plan when life throws you curveballs. And other times? It’s about making the big pivot and changing the goal entirely. But don’t worry, I’m breaking down how to know when it’s time to switch gears without falling into the trap of setting unrealistic expectations.   Ever heard of the elastic band analogy for goal setting? If not, you’re in for a treat! I’ll explain how stretching too far can snap your progress (ouch!) and why intentional, focused goals will always serve you better than chasing unattainable perfection. Because, let’s be real, setting yourself up for failure is soooo last season.   By the end of this episode, you’ll be armed with the tools to embrace the power of intentional goal setting and the confidence to course-correct like the champ you are. So, grab your headphones and buckle up—it’s time to find your greatness and own those goals!   What you'll hear in this episode: [2:05] The Importance of Adaptability in Goal Setting [5:00] Pivoting Your Plans, Not Your Goals [6:05] Pivot 1: Adjusting the Plan [14:35] The Importance of Flexibility [15:35] Pivot 2: Changing the Goal [16:30] The Dangers of Unrealistic Goals [16:45] Elastic Band Analogy for Goal Setting [19:05] Adjusting Goals for Appropriate Stretch [21:50] The Power of Intentional Goal Setting [25:50] Conclusion and Final Thoughts   Related Episodes: Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion Finding Your Work-Life Rhythm Reflections and Feedback: The Path to Goal-Setting Glory Part 1   Connect with Paige on Instagram @paigelawrencecoaching

    28 min

  6. 26/11/2024

    135. The 4 Types of People That Make Up Your Inner Circle and the Impact They Have

    We’re diving deep into one of the most powerful assets you’ve got—your inner circle! Ever heard that you’re the average of the five people you hang out with the most? Well, we're breaking down exactly why that matters and how to level up the relationships that surround you. We’re talking about building intentional relationships for success, and I’m here to tell you, the right people can supercharge your journey to greatness. With the science of social influence on our side, we’ll look at how your closest connections can shape your mindset, actions, and, ultimately, your results.   But it’s not just about who’s around; it’s about knowing the roles they play! Think of it as your personal dream team—some friends are the cheerleaders, pumping you up, while others are like quarterbacks, calling the plays that push you forward. And let’s be real; you need those fun friends too—the ones who help you relax, laugh, and bring out the best in you when life gets intense. Not everyone in your circle has to be a hustler, but every single one should add something valuable to the mix.   Of course, we’re also diving into the tough stuff—how to spot toxic people before they drain your energy and steer you off course. Evaluating your circle might just be the shake-up you need to break old habits and refocus on relationships that actually support your goals. So, if you’re ready to level up your connections and make sure your inner circle is greatness-approved, this episode is your playbook!   What you'll hear in this episode: [1:05] The Power of Your Inner Circle [3:05] Intentional Relationships for Success [8:00] The Science Behind Social Influence [12:55] Evaluating Your Inner Circle [14:35] The Cheerleader and the Quarterback [23:50] Identifying Fun Friends [28:40] Dealing with Toxic People   Related Episodes: Crafting Your Dream Team Finding Your Work-Life Rhythm Are your daily choices holding you back?   Connect with Paige on Instagram @paigelawrencecoaching

    34 min

  7. 19/11/2024

    134. How to Ignite Change and Reclaim Your Control

    These are the mindset shifts you need to set the stage for your success—no more excuses! If you're ready to stop letting life happen to you and start choosing the direction you're going, then this episode is your wake-up call. We’re embracing change, because guess what? If you’re not changing it, you’re choosing it, babe! It’s time to take radical ownership of your life.   But hold up—we’re not doing it from a place of shame. Nope, self-love is the fuel here. Sustainable motivation comes from a place of compassion, not tearing yourself down. And hey, don't be afraid to ask for what you need. Whether it's support, resources, or even time for yourself, we’re shedding that "do it all alone" mentality.   Growth isn’t comfy. It’s messy, challenging, and sometimes downright hard, but that's where the magic happens. Your happiness? Yeah, it’s all on you, and that’s not a burden—it’s the most empowering thing ever. So take control, share the greatness you’re building, and let's make things happen! Let’s go!   What you'll hear in this episode: [1:55] Taking Action: No Excuses [2:45] Embrace Change [4:45] Self-Love Over Shame: Sustainable Motivation [7:10] Ask for What You Need [8:40] Embrace Discomfort for Growth [9:45] Your Happiness is Your Responsibility [11:50] Take Ownership of Your Life   Related Episodes: Mindset Habits To Leave Behind This Year The Art of Being a Changemaker with Alex Budak The Key to Growth: Owning Your Choices   Connect with Paige on Instagram @paigelawrencecoaching

    14 min

  8. 12/11/2024

    133. How to Embrace Self-Compassion Without Settling

    We're busting the myth that self-compassion is just an excuse to be soft or take it easy. High achievers, I’m looking at you! We’re redefining what self-compassion really means and how it can actually fuel your ambition, not slow you down. Self-compassion isn't about lowering your standards; it’s about embracing self-kindness in a way that helps you stay motivated without burning out. Think of it as a secret weapon for go-getters who want to keep pushing forward but also need to recharge. If you’ve ever felt guilty for taking a break, this episode is your permission slip to show yourself some love while still staying on track with your big goals.   I’ll also be breaking down how to make self-compassion a daily practice, with actionable tips you can start using right away. And because I know you're always up for a challenge, I’m throwing in a weekly self-compassion task designed to push you out of your comfort zone. Spoiler: You’re going to love it!   What you'll hear in this episode: [2:50] The Misconception of Self-Compassion [5:10] Redefining Self-Compassion for High Achievers [7:00] Embracing Self-Kindness [8:20] Empowering Self-Compassion [9:45] The Go-Getter's Dilemma [10:55] Practicing Self-Compassion Daily [11:20] Challenge for the Week [12:30] Engage and Share Your Feedback   Related Episodes: Giving Yourself Permission to Suck and Take Messy Action How to Stay Energized for Top Performance Do You Have an Excuse-Free Mindset?   Connect with Paige on Instagram @paigelawrencecoaching

    13 min
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À propos

If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place. Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you. Join me as we dive deep into topics that help high-performers continuously reach new heights. We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality! With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields. It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!

Informations

  • Création
    Paige Lawrence-Champion
  • Années d’activité
    2022 - 2024
  • Épisodes
    140
  • Classification
    Tous publics
  • Site web de l’émission
    Finding Greatness

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