The Burn Boot Camp Podcast

Burn Boot Camp
The Burn Boot Camp Podcast

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

  1. HACE 3 DÍAS

    463: Best of 2024: The Power of Relationships and Perfecting the Push up

    As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this insightful episode, we dive into the power of relationships, how to discover your core identity, and the key techniques for perfecting the push up. 💪 Whether you’re focused on personal growth, strengthening your connections with others, or improving your fitness routine, this episode offers practical steps to help you succeed in all areas of life. 🌟 If you're looking to deepen your self-awareness, enhance your relationships, and elevate your fitness game, this episode is packed with actionable advice. Don't forget to like, subscribe, and share this with others on their journey to growth and improvement! 🙌 #FitnessCommunity #PushUpTechnique #BurnBootCamp #PersonalGrowth #TrainerTips #Relationships #SuccessTips #podcast Episode Notes: ______________________________________________________ Burn Transformation Story (Mercedes Johnson Clarksville, TN) https://www.instagram.com/reel/C_BWbP0xpkK/utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Does Viral “Fart Walk” Help People “Age Wonderfully”? https://www.cbsnews.com/news/viral-fart-walk-helps-digestion-blood-sugar/ https://www.instagram.com/reel/C4d5-GgPcVP/?igsh=MTY1Y2NiN3diMzg4NA%3D%3D Resources to help people connect that have dealt with domestic abuse https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh https://www.thehotline.org/ Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Want to do a live Focus Meeting with Devan? Fill out the submission form below! https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    58 min
  2. 23/12/2024

    459: Navigating Menopause with Confidence: An interview with Jackie Piasta, NP

    In this enlightening episode, we sit down with Jackie Piasta, NP and menopause specialist, to discuss how women can navigate menopause with confidence and clarity. 🌸 Jackie shares expert insights on managing symptoms, embracing this life stage, and making informed decisions about your health. Whether you’re entering menopause or supporting someone who is, this conversation is packed with actionable advice to help you thrive. 💪If you’re ready to navigate menopause with confidence and learn from Jackie Piasta’s expertise, this episode is a must-listen! Don’t forget to like, subscribe, and share with others looking to take control of their health journey. 🙌 #NavigatingMenopause #WomensHealth #JackiePiastaNP #EmpoweredHealth #HealthyLifestyle #MenopauseSupport #WellnessJourney #Podcast Jackie's Social Media IG: https://www.instagram.com/jackiep_gynnp/ Podcast: Just Ask Podcast https://podcasts.apple.com/us/podcast/the-justask-podcast-part-of-the-hive-collective/id1534164835 Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    1 h y 1 min
  3. 11/12/2024

    456: The Power of Social Connection, Cold Plunge vs. Hot Bath, and Tips to Stop Muscle Cramps

    In this episode, we explore three essential topics to help you enhance your health and well-being. 🌟 Discover the impact of social connectedness on your mental and physical health, the benefits of cold plunges versus hot baths, and effective strategies to prevent and manage muscle cramps. Whether you’re looking to boost your recovery or build stronger connections, this episode has you covered. 💪 If you’re ready to level up your health with these insights and tips, tune in to this episode! Don’t forget to like, subscribe, and share with others seeking to optimize their well-being. 🙌 #SocialConnectedness #ColdPlunge #HotBathBenefits #MuscleCramps #WellnessTips #FitnessRecovery #HealthyLiving #Podcast Episode Notes: _________________________________________ Burn Story: Carlee Long, St. George, UT The Power of Social Connectedness: https://pmc.ncbi.nlm.nih.gov/articles/PMC9560615/ Tips to Help Stop Muscle Cramps: https://www.usatoday.com/story/life/health-wellness/2024/11/22/how-to-stop-muscle-cramps-fast/76203925007/ Cold Plunge or Hot Bath? What is best for ailing muscles?: https://www.usnews.com/news/health-news/articles/2024-11-26/cold-plunge-or-hot-bath-whats-best-for-ailing-muscles Purchase Your Replenish Today! Orange: https://shop.burnbootcamp.com/products/orange-replenish?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Orange+Replenish Lemon Lime: https://shop.burnbootcamp.com/products/lemon-lime-replenish-1?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=lemon+lime+Replenish Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev

    1 h y 11 min
4.8
de 5
153 calificaciones

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Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

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