47. What is Art Therapy? {a blast from the past}

This is an incredibly special moment because it is the re-release of my very first podcast episode!! I started this show back in 2021 on a mission to share my story and show the world that "even in the midst of pain, I had found purpose." How I could "create light while feeling the darkness." But in 2022, I decided to take all the episodes down. I could feel a massive internal shift happening that needed the space to evolve. I started the show back up at the end of 2022, but as I was telling my story I decided to take those episodes down again. After all this space, and life being completely different, I am feeling called to re-release some original episodes as I am stepping back into the world of Art Therapy along with continuing to retell my story. 

A big part of how I deliever my purpose work is in being a living testimony. I lead by example. I share my journey, how I've shown up, what I practice, how life has changed, and how it has now become what I teach. This is my medicine. So, enjoy this first episode as I briefly break down what Art Therapy is!

If you're interested in working with me check out my website, here! Website is still under construction, but you'll still be able to get in contact with me :)

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