18 min

48. Understanding gratitude bypass: What it is and what to do instead‪.‬ The How of Within™

    • Self-Improvement

Today, we're talking all things gratitude.
 
The heart of gratitude, exploring its extensive scientific benefits on our physical and psychological health, and overall well-being.
 
I break down the truth about 'Gratitude Bypass' - how to recognize it, and what to do instead to ensure your gratitude practice remains authentic and deeply felt.
 
And a game-changing formula that goes beyond the usual gratitude list. This method is designed to help you deeply connect with and truly embody the essence of gratitude.
 
But wait, there’s more! A free guided gratitude meditation. It's a token of my appreciation for you. 
 
Headphones on, volume up. It’s heart opening gratitude time! 
 
More Love,
 
Tracy
 
Ps: Got your eyes on Powerhouse 2024? As a thank you to my amazing podcast community, there's a special Black Friday treat waiting for you.




POWERHOUSE 2024: https://thelittfactor.com/powerhouse/
Get $1,000 OFF your ticket by using BLACKFRIDAY at checkout. Offer expires on Mon 11/27. 



The ‘HELL YES!’ Holiday Bundle:
https://thelittfactorlink.com/hellyesholidaybundle
 
Guided ‘State of Gratitude’ Meditation:
https://drive.google.com/file/d/1liFkUrafGMypfUjIv9gd7QJfI6qETTNx/view?usp=sharing




The School of Becoming is HERE! A Revolutionary Institution for Higher Consciousness & Intentional Evolution www.theschoolofbecoming.com





Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
 
Let’s keep the conversation going! 
YouTube: Tracy Litt 
Facebook: The Litt Factor
Instagram: @thelittfactor
 

Today, we're talking all things gratitude.
 
The heart of gratitude, exploring its extensive scientific benefits on our physical and psychological health, and overall well-being.
 
I break down the truth about 'Gratitude Bypass' - how to recognize it, and what to do instead to ensure your gratitude practice remains authentic and deeply felt.
 
And a game-changing formula that goes beyond the usual gratitude list. This method is designed to help you deeply connect with and truly embody the essence of gratitude.
 
But wait, there’s more! A free guided gratitude meditation. It's a token of my appreciation for you. 
 
Headphones on, volume up. It’s heart opening gratitude time! 
 
More Love,
 
Tracy
 
Ps: Got your eyes on Powerhouse 2024? As a thank you to my amazing podcast community, there's a special Black Friday treat waiting for you.




POWERHOUSE 2024: https://thelittfactor.com/powerhouse/
Get $1,000 OFF your ticket by using BLACKFRIDAY at checkout. Offer expires on Mon 11/27. 



The ‘HELL YES!’ Holiday Bundle:
https://thelittfactorlink.com/hellyesholidaybundle
 
Guided ‘State of Gratitude’ Meditation:
https://drive.google.com/file/d/1liFkUrafGMypfUjIv9gd7QJfI6qETTNx/view?usp=sharing




The School of Becoming is HERE! A Revolutionary Institution for Higher Consciousness & Intentional Evolution www.theschoolofbecoming.com





Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
 
Let’s keep the conversation going! 
YouTube: Tracy Litt 
Facebook: The Litt Factor
Instagram: @thelittfactor
 

18 min