Living Better (Health, Motivation, Productivity) with Alex Merced

Alex Merced Podcasts

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Alex Merced discusses how to live a better life: - How to be healthier - How to be more productive - How to stay motivated - How to grow your skills and knowledge Find all episodes here: https://host.alexmercedpodcast.com/series/better/ Follow Alex on twitter @alexmerced Join the Slack Community -> https://join.slack.com/t/mercedslack/shared_invite/zt-4ff5mn5u-2ZyN~UDWKo0rjUDE21BIsg

8 épisodes

Alex Merced discusses how to live a better life: - How to be healthier - How to be more productive - How to stay motivated - How to grow your skills and knowledge Find all episodes here: https://host.alexmercedpodcast.com/series/better/ Follow Alex on twitter @alexmerced Join the Slack Community -> https://join.slack.com/t/mercedslack/shared_invite/zt-4ff5mn5u-2ZyN~UDWKo0rjUDE21BIsg

Création

Alex Merced Podcasts
Années d’activité

2022 - 2023
Épisodes

8
Classification

Tous publics
Site web de l’émission

Living Better (Health, Motivation, Productivity) with Alex Merced

Living Better (Health, Motivation, Productivity) with Alex Merced

Épisodes

7 – How to help Focus yourself

6 – Top 3 Rules to Living Healthier

5 – Exercise and its role in Weight Loss

4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

3 – Probiotics, Fermented Foods and Fiber

2 – Designing your Coffee

1 – My Weight Loss Journey (Exercise, Fasting, Fermentation)

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