5 min Brain Massage (Unguided) - Cognitive Fitness Vibe

Brain Massage is a scientifically-informed restorative audio experience that combines powerful neural frequencies including 40Hz, 417Hz, 528Hz, and 111Hz to create a deeply rejuvenating sonic environment for your brain.

Key Frequency Benefits:

40Hz (Gamma):

• Enhances brain waste clearance
• Increases neural synchronization
• Supports cognitive function
• Clinically tested for brain health

417Hz (Solfeggio):

• Facilitates neuroplasticity
• Reduces stress markers
• Promotes alpha brainwaves
• Aids emotional processing

528Hz (Love/DNA):

• Boosts cellular repair
• Lowers stress hormones
• Improves heart coherence
• Optimizes DNA function

111Hz Entrainment:

• Deepens alpha waves
• Reduces anxiety
• Activates rest-and-digest response
• Enhances meditation

Available Session Types: 
Free Access:

• 5-minute guided introduction: Perfect for beginners, with voice guidance to help you settle into the practice
• 5 & 15-minute unguided sessions: Ideal for regular brain restoration breaks during your day

Vibes AI Plus Access:

• 30 & 60-minute extended journeys: Designed for deeper therapeutic immersion and enhanced neural benefits

How to Experience:

• Find a quiet, comfortable space
• Use high-quality headphones for optimal frequency delivery
• Sit or lie in a relaxed position
• Keep eyes closed or softly focused
• Begin with shorter sessions and gradually increase duration
• Practice regularly for cumulative benefits

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🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc

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