5 MINUTE FRIDAY: Do This if You are Feeling Burnt Out

The Squad Podcast

Check out today's episode to learn the number one tip to overcome burnout. We cover the importance of not trying to do all the things at once and instead prioritizing tasks and focusing on three to five priorities each quarter.

I share my own experience of hitting burnout and what I'm doing to overcome it.
 
TAKEAWAYS

  • Don't try to do all the things at once; prioritize your tasks.
  • Make a list of all your to-dos and prioritize them from most important to least important.
  • Focus on three to five priorities each quarter and table the rest for later


SQUAD LINKS

  • Free Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0
  • Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421
  • Instagram: thesquad_co

Don't forget to leave a review! We love to read them -- THANK YOU!

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.

Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада