5 Mountain Adventures Podcast Unknown

”Without challenge, there isn’t change. To achieve your fullest potential, you have to stop taking the path of least resistance.” - Brad Ritter

In this episode, we speak to School of Grit founder and author, Brad Ritter.  How does conditioning your mindset to seek purposeful pain and adversity help you grow?

”There is an epidemic of functional disconnection between the brain and the body that is not being addressed.” - Dr. James Leonette
Our guest’s mission is to help you improve this connection and strengthen your physical, mental, and emotional health to restore flourishing wellness.

Friends, I’m inviting you to time travel with me, time travel back to your childhood, can you remember long summer days running around with your friends outside having fun playing games, being adventurous?
What if you could recapture that excitement, enthusiasm and sense of adventure you had as a kid, that level of seemingly boundless energy?

This life is available to you but you won’t find it in a pill or quick fix seminar, it takes vulnerability, honesty, authenticity and courage.
Jessie Torres is a high performance coach, author, speaker, and transformational leader, she is inspired by reaching the darkest moments of her life.

Friends, there is no shortcut or magic pill that will make you mentally fit, it requires daily work across five mountains of integrated vertical development. What if I told you there was real emerging science that validates thousands of years of Chinese and Ayurvedic medicine which can help you feel better and propel you forward on your mental fitness journey by upgrading your Gut-Brain-Axis?
This is game changing and life changing information. Don’t take our word for it, listen to expert, Dr. Shawn Talbott explain the newest emerging science.

Once in a while, perhaps once in a lifetime, a band comes along whose music resonates so strongly with you that their music becomes part of the fabric of your life, the closer you get the deeper it means.  
Raising you up, making you want to move your body and sometimes when the mood is right you just have to let it bleed over you.  Sound that resonates to your core, lyrics that speak to your soul.  King’s X is one of those bands.