Guy Winch is a renowned clinical psychologist and the world's #1 expert in fixing broken hearts.
Through his bestselling book and mega-viral TED Talk, Guy's practical advice has helped over 16 million people heal from heartbreak - in half the time.
In this episode of BSU, you’ll learn:
- Guy’s most actionable advice for healing faster
- How to Avoid The 5 most common post-breakup mistakes
- And what you can do today to make 99% of your heartbreak dissappear
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00:00 Intro
00:57 What Happens in Your Brain After a Breakup?
04:29 The Top 5 Post-Breakup Mistakes
05:29 Post-Breakup Mistake # 1
10:25 Post-Breakup Mistake # 2
14:47 Post-Breakup Mistake # 3
18:27 Post-Breakup Mistake # 4
26:38 Post-Breakup Mistake # 5
30:26 How To Make 99% of Your Heartbreak Dissappear
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📚 GET A (FREE) CUSTOM BOOK RECOMMENDATION
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📖 LEARN MORE ABOUT GUY
Guy's Book - How to Fix a Broken Heart: https://urlgeni.us/amzn/7qveW
Guy's TED Talk: https://www.youtube.com/watch?v=k0GQSJrpVhM
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🎓 ABOUT BESTSELF UNIVERSITY
Finally, an education that’s actually useful.
Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships.
Informations
- Émission
- FréquenceChaque semaine
- Publiée10 décembre 2024 à 16:30 UTC
- Durée41 min
- Épisode21
- ClassificationTous publics