So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!
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資訊
- 節目
- 頻率每週更新
- 發佈時間2023年11月8日 上午4:00 [UTC]
- 長度24 分鐘
- 季數1
- 集數5
- 年齡分級兒少適宜