5 Sources of Joy for the Holidays

Stop trying to be happy.

Joy is so much more important.

A state of joy is such a powerful thing because it is sustainable. I am a fan of happiness - just not as pursuit. You can’t expect to happy all the time so you are setting yourself up for failure and an unfulfilling pursuit.

The holiday season is known for being filled with joy but there is one thing I don’t like about this - these things don’t have to be saved for a one time during the year. You can celebrate and be joyful all year long.

I find that the more often you are in a state of joy the more chances you have to experience happiness. You are acutely aware of things that will make you happy. You also tend to make other people happy, which in turn, makes you happy. It’s a great loop to be.

I thought I’d share some “holiday” joys that really don’t have to be saved for only December.

Have a joyous and generous holiday season. 🙌🏼

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See full show notes here:

https://www.bobdepasquale.com/podcast/234