The Power Up Podcast

Martin Coburn

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Through this podcast, we will explore the biggest dream stealers that we come across in our work and serve up a healthy dose of the strategies tips and tools that you can use to overcome them. Our goal is to help you find clarity, overcome your fears, play to your strengths and passions, build your confidence, and live the life you truly deserve.

1 NGÀY TRƯỚC

Exclusive Episode – The Neuroscience of Human Adaptability in a World that Won’t Wait with Dr Jack Lewis

Introduction/Episode Overview: In this exclusive episode of the Power Up Podcast, we are excited to welcome neuroscientist, author, and TV personality, Dr. Jack Lewis. Known for making complex neuroscience accessible, Dr. Jack joins us to explore how our brains are built for change, the impact of technology and AI on cognitive function, and how we can navigate the fast-evolving digital world. Drawing on insights from his research, books, and TV appearances, Dr. Jack helps us under...

49 phút
19/12/2024

5. Leadership Lessons from Santa

Santa isn’t just a festive icon; he’s a model of extraordinary leadership. From managing a global operation to inspiring joy and loyalty, this episode unpacks Santa’s unique approach to leadership and how we can apply his strategies in our teams. Join us for a festive and fun conversation full of Christmas cheer and leadership wisdom! The 10 Leadership Lessons from Santa explored: Visionary Leadership: The power of a clear, compelling vision to align and inspire teams.Building High-Performing...

49 phút
12/12/2024

4. Human Flourishing in the Modern Workplace with Dr Rob Lion

In this episode, we are thrilled to be joined by Dr. Rob Lion, a thought leader and practitioner in Human Flourishing in the workplace. Rob lives in the US and is a Professor of Human Resource Development at Idaho State University. He is also the co-founder of Black River Performance Management, where he works with leaders to shape environments that foster growth, well-being, and high performance. Together, we explore the evolving challenges of leadership and discuss strategies to inspi...

1 giờ 17 phút
05/12/2024

3. Work-Life Balance: Myth or Mastery

Introduction/Episode Overview: In this episode, we delve into the enduring debate around work-life balance. Is it an achievable ideal, or is it a myth in today’s hyper-connected world? We examine the factors that make balance seem elusive, explore the concept of "life balance," and offer strategies for integrating personal and professional priorities to gain more control over time and energy. This episode is for anyone seeking alignment between life and work in an "always-on" culture. Topics...

37 phút
28/11/2024

2. Balancing Kindness and Compassion with Accountability

This episode tackles a core challenge in leadership: balancing kindness and compassion with accountability. Empathy is essential to building trust, but too much leniency can erode standards and hinder growth. We discuss how leaders can foster a culture that values both warmth and accountability, ensuring high performance and respect. Topics Discussed: The Role of Accountability: Establishing standards and fostering trust.Balancing Empathy and Accountability: What it looks like in action.Found...

43 phút
21/11/2024

1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton

In this episode of the Power Up Podcast, we dive deep into the world of somatic therapy with, Sanna Atherton. With over 20 years of experience in the field, Sanna shares her unique insights into how somatic techniques, particularly breathwork, can help heal emotional wounds, reduce stress, and promote overall mental well-being. We explore the difference between traditional talk therapy and somatic therapy, the science behind why the body plays such a crucial role in emotional healing, a...

1 giờ
25/09/2024

7. How to balance success and self care with Artemis Manias

In this episode of the Power Up Podcast, we’re delighted to be joined by Artemis Manias, a Chartered Counselling Psychologist and founder of Artemis Psychological Therapies. Artemis has spent over 20 years helping professionals navigate the demanding world of corporate life while maintaining personal well-being. We explore how leaders and high achievers can balance their success with self-care, discuss the unique mental health challenges of the corporate world, and uncover practical strategie...

49 phút
12/09/2024

6. Taming the Ego

In this episode, we dive into one of the most significant aspects of personal and professional development: taming the ego. The ego, a double-edged sword, can drive us towards success or lead us astray. We explore the complexities of the ego, understanding its role in our lives, how it can both benefit and hinder us, and what it means to truly tame it. Whether you're a leader, partner, parent, or friend, this episode offers valuable insights on how managing the ego can enhance your rela...

52 phút

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Nhà sáng tạo

Martin Coburn
Năm hoạt động

2023 - 2025
Tập

37
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Trang web chương trình

The Power Up Podcast

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Hằng tuần

The Power Up Podcast

Exclusive Episode – The Neuroscience of Human Adaptability in a World that Won’t Wait with Dr Jack Lewis

5. Leadership Lessons from Santa

4. Human Flourishing in the Modern Workplace with Dr Rob Lion

3. Work-Life Balance: Myth or Mastery

2. Balancing Kindness and Compassion with Accountability

1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton

7. How to balance success and self care with Artemis Manias

6. Taming the Ego

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích

The Power Up Podcast

Tập

Exclusive Episode – The Neuroscience of Human Adaptability in a World that Won’t Wait with Dr Jack Lewis

5. Leadership Lessons from Santa

4. Human Flourishing in the Modern Workplace with Dr Rob Lion

3. Work-Life Balance: Myth or Mastery

2. Balancing Kindness and Compassion with Accountability

1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton

7. How to balance success and self care with Artemis Manias

6. Taming the Ego

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích