To continue the conversation from last week, in this weeks episode we are talking about things that are keeping us stuck and seeking out the same outcomes over and over again.
EPISODE RESOURCES:
AJ Golikk, Nutrition Coach
IG @alexandergolikk
Email agolik.underdogfitness@gmail.com
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
정보
- 프로그램
- 주기매주 업데이트
- 발행일2025년 1월 14일 오전 7:00 UTC
- 길이25분
- 시즌5
- 에피소드2
- 등급전체 연령 사용가