KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I’m Kelsey Wickenhauser, Physician Assistant turned Christian health coach. It’s my greatest passion to help women just like you live freely from the battle against the scale. After all, God has a greater purpose for you than wasting all those precious thoughts on your weight! I’ve spent over a decade helping women lose weight in a clinical setting and my patients rarely had lasting change. It wasn’t until I created a formula for losing weight that these women could experience transformational results. The secret? Bringing God into the equation so these women could learn to heal from the ’why’ behind their weight loss struggle. The best part? It’s not complicated or difficult to follow. In fact, it’s so simple that it probably seems too good to be true. And I can’t wait to share it with you! If you’re ready to lose weight for the last time without counting macros, feel amazing enough in your own skin to stand in the center of family pictures, and to understand why you struggle in the first place...this podcast is for you. Go pop in your earbuds and lace up those shoes. Let’s walk and talk! Next Steps: Free community: Facebook.com/groups/fitforlifewithkelsey Work with me: kelseywickenhauser.com/join Email me: info@kelseywickenhauser.com Instagram: @kelseywickenhauser
Biblical mindset and practical tips!
31 thg 10
So grateful for Kelsey and her mission to help women invite God into their weight loss journeys. I appreciate the practical tips - especially snack and meal ideas - but also the mindset hacks. I’m working to set up “blue zones” in my home so I can make the healthy choice the easiest choice. Thanks, Kelsey!
Amazing
15 thg 7
Everything Kelsey says is so life giving. I’m so glad this podcast is here. I have been In Fit moms for a year and these podcasts keep me going!
There is freedom!
13 thg 7
🎶 Where the spirit of the Lord is, there is freedom 🎶 Kelsey and the Fit Moms Academy tribe have Christ at the center of it all. This allows for the kind of transformation and breakthrough that only God is capable of. He is working through these ladies, for sure!
Great tips!
15 thg 5
Just what I needed to hear to keep me accountable and moving forward on my journey to get fit.
Giới Thiệu
Thông Tin
- Nhà sáng tạoKelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
- Năm hoạt động2023 - 2024
- Tập165
- Xếp hạngSạch
- Bản quyền© Copyright 2023 All rights reserved.
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