Feeling the overwhelm as the end of term approaches?
You're not alone.
It’s the same feeling I get at the end of the working day, in the run-up to the weekend and especially as we near the end of term.
Juggling work, family, and everything else doesn’t just feel like a lot. It IS a lot.
But fear not: in this last episode of series 3 you’ll find 5 tips to help tackle that overwhelm.
Hope you find them useful.
And, as it’s the last episode of this series, I wanted to say thank you – for listening, and for all of your lovely feedback and messages. I really love reading them, and hearing what’s helped you most.
See you in June for Series 4 of Lessons in Resilience!
Want more tips for building resilience?
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Head to my website: https://pamcottman.com
Or drop me an email: pam@pamcottman.com
Información
- Programa
- Publicado26 de marzo de 2024, 13:43 UTC
- Duración5 min
- Temporada3
- Episodio20
- ClasificaciónApto