5 tips for tackling end of term overwhelm

Lessons in Resilience

Feeling the overwhelm as the end of term approaches?

You're not alone.

It’s the same feeling I get at the end of the working day, in the run-up to the weekend and especially as we near the end of term.

Juggling work, family, and everything else doesn’t just feel like a lot. It IS a lot.

But fear not: in this last episode of series 3 you’ll find 5 tips to help tackle that overwhelm.

Hope you find them useful.

And, as it’s the last episode of this series, I wanted to say thank you – for listening, and for all of your lovely feedback and messages. I really love reading them, and hearing what’s helped you most.

See you in June for Series 4 of Lessons in Resilience!

Want more tips for building resilience?

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Head to my website: https://pamcottman.com

Or drop me an email: pam@pamcottman.com

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