27 min

5 Ways to Lighten Your Mental Load with Just $100 A Week Pt. 2 Mom Life Handbook—Your Guide to Motherhood, Parenting, Personal Growth, Productivity + Mindfulness

    • Kids & Family

Ever felt like no matter how many productivity hacks or systems you try, your to-do list just keeps growing? Many of us struggle to manage the ever-growing demands of motherhood & find time for what truly lights us up inside.

This episode has 5 practical ways to changing that narrative. Tune in for a practical, budget-friendly approach to outsourcing that doesn’t just cut costs—it cuts down on stress & mental load, too.

To feel less overwhelmed and more in control, tune in to simplify the complex world of mom life together, making it a little less complicated and a lot more joyful.

Resources Mentioned In This Episode:
Need to free up $100 a week to afford these resources? Tune in to part 1 of this series where I teach you exactly how to set aside the extra cash so you can lighten the mental load guilt-free.
Want tips to manage the mental load more effectively? Check out this 3-part series designed to give you practical support in better understanding the sources of stress in your life as a mom & how to get your nervous system out of its constant stress state.
Can’t wait to bring calm into your life? Hop into the free Claim Your Calm challenge by clicking here.
Yohana: Tap into Yohana’s unlimited virtual-assistant support this month for just $49 with the code YoErin.
Home Chef: You’re already buying ingredients, spend an extra $35/week on your dinners to let Home Chef handle the planning & shopping. Get $35 off on me with code ErinC846.
Target Circle: This covers order pickup, same-day delivery & shipping expenses for a whole year—I’ve saved $125 in the past year, so it more than pays for itself!
Grocery Services from Amazon: Get unlimited free delivery, 30-minute pickup at Whole foods and access to 1-hour delivery windows for just $9.99/mo
CoPilot Money : I have reduced my monthly spending by nearly $2k every month with CoPilot! Get 2 months free with code NGQ3CY
Hearth Display: This is the best system—period—that has rallied my whole family & gotten all of us on the same page. Use code T533C613JFNH to save $40 off your Hearth.

Ever felt like no matter how many productivity hacks or systems you try, your to-do list just keeps growing? Many of us struggle to manage the ever-growing demands of motherhood & find time for what truly lights us up inside.

This episode has 5 practical ways to changing that narrative. Tune in for a practical, budget-friendly approach to outsourcing that doesn’t just cut costs—it cuts down on stress & mental load, too.

To feel less overwhelmed and more in control, tune in to simplify the complex world of mom life together, making it a little less complicated and a lot more joyful.

Resources Mentioned In This Episode:
Need to free up $100 a week to afford these resources? Tune in to part 1 of this series where I teach you exactly how to set aside the extra cash so you can lighten the mental load guilt-free.
Want tips to manage the mental load more effectively? Check out this 3-part series designed to give you practical support in better understanding the sources of stress in your life as a mom & how to get your nervous system out of its constant stress state.
Can’t wait to bring calm into your life? Hop into the free Claim Your Calm challenge by clicking here.
Yohana: Tap into Yohana’s unlimited virtual-assistant support this month for just $49 with the code YoErin.
Home Chef: You’re already buying ingredients, spend an extra $35/week on your dinners to let Home Chef handle the planning & shopping. Get $35 off on me with code ErinC846.
Target Circle: This covers order pickup, same-day delivery & shipping expenses for a whole year—I’ve saved $125 in the past year, so it more than pays for itself!
Grocery Services from Amazon: Get unlimited free delivery, 30-minute pickup at Whole foods and access to 1-hour delivery windows for just $9.99/mo
CoPilot Money : I have reduced my monthly spending by nearly $2k every month with CoPilot! Get 2 months free with code NGQ3CY
Hearth Display: This is the best system—period—that has rallied my whole family & gotten all of us on the same page. Use code T533C613JFNH to save $40 off your Hearth.

27 min

Top Podcasts In Kids & Family

Calm Parenting Podcast
Kirk Martin
Good Inside with Dr. Becky
Dr. Becky Kennedy
The 1000 Hours Outside Podcast
Ginny Yurich
Greeking Out from National Geographic Kids
National Geographic Kids
Raising Good Humans
Dear Media, Aliza Pressman
Wow in the World
Tinkercast | Wondery