The 1000 Hours Outside Podcast

Ginny Yurich
  • 4.9 (1.4K)
  • PARENTING
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The 1000 Hours Outside Podcast Podcast

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

  1. 1 DAY AGO

    1KHO 343: The Brainwashing of the World | Ashutosh Joshi, Journey to the East

    In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi, an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh embarked on an extraordinary 1150-mile walk across India, which he details in his book, Journey to the East. The conversation delves into the importance of limiting screen time, fostering genuine human connections, and the wisdom passed down through generations. Ashutosh’s insights offer a fresh perspective on modern life, urging listeners to consider the long-term impact of digital addictions and the value of living in the moment. ** Learn more about Ashutosh here Read Ashutosh's Substack here Check out Ashutosh's Youtube Channel here Purchase your copy of Journey to the East here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min

  2. 3 DAYS AGO

    1KHO 342: How to Save Time, Money, and Your Sanity So That You Can Adventure More! | Mandy Klentz, Plandy Mandy

    Get 30% off meal plans from Mandy Plandy with code "1000hours" Shop here ! ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm. She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her strategies free up time for more family fun and outdoor adventures. Mandy’s practical tips and down-to-earth approach make healthy, cost-effective cooking accessible for every family. Don’t miss her insights on transforming your kitchen routine and the special 30% discount code for listeners! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  3. 5 DAYS AGO

    1KHO 341: Building a Fortress of Digital Safety: Practical Steps Every Parent Needs to Know | Chris McKenna, Protect Young Eyes

    In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond. Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of relational connection, layered protection strategies, and the risks associated with unfiltered devices. The episode delves into the concept of second-order thinking, the alarming rise of AI-generated content, and the vital role parents play in protecting their children from the hidden dangers of the internet. Chris offers practical advice on setting up a tech-ready home, managing screen time, and fostering a healthy digital environment for kids. This episode is a must-listen for any parent looking to stay informed and proactive in the ever-evolving digital landscape. ** Learn more about Protect Young Eyes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m

  4. 6 DAYS AGO

    1KHO 340: Team IMPACT: Building Bonds Beyond the Game | Rachel Regovin, Team IMPACT

    In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Regovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many. ** Learn more about Team IMPACT here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

  5. AUG 30

    1KHO 339: Winning On and Off the Field | Andy Dooley, Lead with Faith, Play with Purpose

    In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike. ** Get your copy of Lead with Faith, Play with Purpose here Get your copy of Building a Family of Faith here Get your copy of Walk in Faith here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min

  6. AUG 28

    1KHO 338: Ask the Midwife | Beth Barbeau, Indigo Forest

    Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy. Beth also introduces her new Morning Sickness Course, offering practical tips to ease discomfort and promote wellness. This episode is packed with insightful answers to listener questions, including tips on managing preeclampsia, keeping kids hydrated, and the best ways to prepare for birth. Beth’s calming presence and wealth of knowledge make this a must-listen for anyone navigating the journey of motherhood. ** Sign up for Beth's newsletter here Check out the brand new Morning Sickness Course here Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 22m

  7. AUG 26

    1KHO 337: Bird Legs, a Fitting Room Mishap, and a COVID Wedding | Stories and Insights from Sandra Stanley and Allie Stanley Cooney

    In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on handling comparison, managing expectations, and the significance of family relationships. They also reflect on the unique process of co-authoring a book and how their different approaches to writing complemented each other. Whether you're a mom, daughter, or mentor, this episode offers valuable wisdom and encouragement for nurturing meaningful connections. ** Get your copy of Meet Me in the Middle here Learn more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  8. AUG 25

    1KHO 336: From Classroom to Flower Fields: Kristen Lorenzen’s Blooming Journey

    Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you're an aspiring flower farmer or simply love the beauty of nature, Kristen's story will inspire you to embrace new opportunities and find joy in the process. ** Learn more about Kristen's farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
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About

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

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