125 episodes

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.

The Homegrown Podcast Liz Haselmayer

    • Health & Fitness
    • 4.8 • 411 Ratings

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.

    Everything is connected, we are all unique, all things matter—how food impacts our epigenetics with Andrea Nakayama

    Everything is connected, we are all unique, all things matter—how food impacts our epigenetics with Andrea Nakayama

    In this episode, we sat down with Andrea Nakayama to discuss the healing power of food. Andrea shares how her husband's cancer diagnosis shaped her entire health trajectory. Andrea is the founder of Functional Nutrition Alliance where she leads thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. Tune in to hear how food can really change our physiology. Find Andrea Nakayama HERE. Find Andrea Nakayama...

    • 1 hr 8 min
    How to support those walking through infertility, adopting a low-tox lifestyle, and practicing wise stewardship of health with Jordan Lee Dooley

    How to support those walking through infertility, adopting a low-tox lifestyle, and practicing wise stewardship of health with Jordan Lee Dooley

    In this episode, we sat down with Jordan Lee Dooley to discuss her journey with infertility and transition to a more holistic lifestyle. Jordan shares how her suffering turned into one of her life's biggest blessings by acting as the catalyst for change. Tune in to hear practical non-toxic swaps, how to support those walking through infertility, and Jordan's beautiful story of adoption and birth. Find Jordan Lee Dooley HERE. Find Jordan Lee Dooley on Instagram HERE. Find the SHE Podcast HERE....

    • 57 min
    How one family saved their organic dairy farm by creating the market's most nutrient-rich yogurt—behind the scenes of the American dairy industry with Hayley Painter of Painterland Sisters

    How one family saved their organic dairy farm by creating the market's most nutrient-rich yogurt—behind the scenes of the American dairy industry with Hayley Painter of Painterland Sisters

    In this episode, we sat down with Hayley Painter of Painterland Sisters Organic Yogurt. Hayley shares how her family saved their fourth generation organic dairy farm by creating the market's most luxurious yogurt. Tune in to hear her family's story and take a peek into the American dairy industry.Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Painterland Sisters HERE. Find Painterland Sisters on Instagram HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagra...

    • 1 hr 6 min
    Optimal brain health—how to support ADD, ADHD, and anxiety

    Optimal brain health—how to support ADD, ADHD, and anxiety

    In this episode, we sat down with Dr. Contractor and Theresa Haselmayer to discuss brain health. Tune in to hear the various stages of brain development, the important role sleep plays in brain function, and the environmental toxins that pose a risk to our brain health. Find Dr. Contractor HERE. Find Foundations Wellness Coaching HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curric...

    • 1 hr 22 min
    Vegetable oil, pasteurized milk, and baby formula—America's greatest dietary failures with Sally Fallon Morell

    Vegetable oil, pasteurized milk, and baby formula—America's greatest dietary failures with Sally Fallon Morell

    In this episode, we sat down with Sally Fallon Morell of the Weston A Price Foundation (WAPF). Sally discusses America's greatest dietary failures including views on fats, pasteurized milk, commercial baby formula, nutritional advice for expectant mothers, and sugar. Find the Weston A Price Foundation HERE. Find the WAPF on Instagram HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's cu...

    • 1 hr 2 min
    Ask the pediatrician—why antibiotics for ear infections, MiraLAX for constipation, and Tylenol for fevers aren't your only options with Jessica of Well Rooted Pediatrics

    Ask the pediatrician—why antibiotics for ear infections, MiraLAX for constipation, and Tylenol for fevers aren't your only options with Jessica of Well Rooted Pediatrics

    In this episode, we sat down with Jessica of Well Rooted Pediatrics. Jessica is a holistic pediatrician who shares her knowledge and insight into the many common ailments our children face today. Jessica explains why antibiotics are overused for ear infections (over 80% are viral!), the neurological harm MiraLAX can cause children, and why starting kids on rice cereal is biologically inappropriate. Tune in to hear how holistic pediatricians get to the root cause of illness and treat the child...

    • 1 hr 19 min

Customer Reviews

4.8 out of 5
411 Ratings

411 Ratings

Becka1123794 ,

Great Podcast

As a new mother, learning to feed my growing son and family, this podcast has been interesting and informative! I appreciate the content.

CBrug33 ,

Really wanted to love it….

I’ve listened to several of their episodes and really enjoyed the topics, however I kept getting this smug, holier than thou vibe from both of them. The last episode I listened to was when Liz brought her mother on the show to talk about her food journey. When she got to the part about her health struggles I was so put off by how both of them talked to her Mother. How disrespectful they were, it was shocking really. Her parents weren’t on board with their eating style and so they called a meeting with her Mother and basically told her this is how you’re eating! She’s a grown women, she has to have her own journey and in her own time for it to stick.
They are long winded as well, and Joey constantly seems to talk about how much he runs and lifts…okay we get it…move on and let the guest speaker talk.

BrittanyCas ,

It’s getting better👍

If Joey wasn’t part of this podcast I probably wouldn’t listen (altho I love Liz!) I love the dynamic they have together and I feel like they have learned how to ask the right kind of questions to keep the convo clear and moving. Even tho the episodes are long they don’t feel as chatty as the earlier ones were which I appreciate.

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