Joe DeFranco's Industrial Strength Show

I've listened to the ISS for 7 years now, or so. I originally followed Joe when looking for vertical jump advice. I came across several early podcast episodes of his talking about that, enjoyed them immensely, and decided to give the other episodes a try. Since that time, I have listened to every podcast of Joe's and it is the first podcast that I listen to Thursday mornings. I also have to give Joe credit for getting me into podcasts, as his was the first. This inspired me to listen to others, whether that was due to them being on his show (Rhonda Patrick, Mind Pump, to name a couple) or him mentioning them (Tim Ferriss). I have grown enormously over the years due to this, both in terms of knowledge and as a person. I've also taken a number of his supplements (whey, magnesium, vit D) for years and they are quality products. Joe's focus has shifted over the years, from developing explosive, powerful athletes to serving the washed-up meathead community with smarter training as we age, though he still gives us a taste of the old stuff on occasion (I do wish it were more, tbh, as I'm still holding on to that style of training for as long as I can). In my opinion, Joe is knowledgeable, entertaining, honest, reliable, and I think he does his best to lead with integrity. I will continue listening for as long as Joe keeps putting them out.

I can’t say enough good things about this podcast! 😩 Every episode is a delightful blend of enjoyment, entertainment, and education. Joe D feels like a relatable friend, brimming with valuable insights. His genuine passion for sharing effective strategies that help you achieve your realistic goals is truly inspiring. Plus, he’s hilarious! I find myself captivated even when the topic isn’t one I usually dive into. I’m eagerly anticipating episodes 501-1000—keep the updates coming! Wishing you and your family a fantastic holiday season! Cheers, Maureen

What a treat! Having the legend George D and triple H back to back. The only podcast I make time to listen to. Congratulations on 500! Keep it up.

Fact. This is the best podcast on strength, fitness, longevity, nutrition, etc. Joe D. doesn’t use the big scientific words that literally nobody cares about anyway. He gets to the point, explains everything thoroughly and gives the best advice out there. Beyond this, his articles, videos, and IG, that are also free by the way, gives you more than everything you need. If you want to go further, his Team Forever Strong on TrainHeroic has been life changing for me, and the CPPS certification is a doctorate for trainers. He’s almost at 500 shows and I don’t recall one that I didn’t listen to and take some notes. Thanks for providing endless info!