51. Health and Fitness Talk for Mamas - Part 1

If you've been following me, then you know how important health and fitness are to me.  It's been on my list of goals for the past few years now.  Every year it changes or evolves somehow.  I thought I would share with you some things I've learned along the way that have helped me incorporate health and fitness into my life.  If you want to hear more about how I started this journey, be sure to click the link below to listen to my very first episode: Episode 0. In the Beginning.

Moms Need Moms: 0. In the Beginning on Apple Podcasts
0. In the Beginning - Moms Need Moms | Podcast on Spotify

Intro

I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.

IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com