52 | Great Age Movement Offers Free Exercise Program for the 55+ Groups in Houston, Texas and Metro Area

Lisa, Personal Trainer and Program Director with The Great Age Movement shares how their non-profit offers FREE programs for seniors age 55+

At The Great Age Movement, our mission is to create innovative community wellness programs for seniors in public spaces in Houston.  The outdoor program is Houston's first Great Age Fitness Park™ with 21 fitness stations located in the Texas Medical Center.  To learn more and donate visit www.thegreatage.org

Find us and Subscribe at our YouTube Channel, Avanti Wellness

I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr