55. Climate Resilience: The Secret of Healing Trauma in an Era of Crisis - Dr. Stephanie Mines

It is clear that the climate crisis is not going to go away. How can individuals and families best prepare themselves to meet the health challenges that are inevitable? One of the keys is that “we need to harness the power of focus,” says Dr. Stephanie Mines, the author of five books that reflect over three decades of research as a neuroscientist. She has investigated shock and trauma as a survivor, a professional, a clinical
researcher, and healthcare provider. Her nonprofit The TARA Approach is instrumental in the
systemic change she promotes as a Sustainable Health paradigm. Dr. Mines also developed Climate Change & Consciousness, which serves an international and intergenerational community of visionary activists, to facilitate inner transformation for grounded climate action.