SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Sarah Horgan
  • 4.8(29개의 평가)
  • 자기 계발
  • 매주 업데이트
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

  1. 68// How to Build Self Worth: Rewriting our Stories with Meadow DeVor

    3일 전

    68// How to Build Self Worth: Rewriting our Stories with Meadow DeVor

    If you only listen to one episode, then please let it be this one!Self worth is the root of everything. If we don't have a strong sense of our worth, it's going to show up in our lives. Whether that's through overspending, accumulating clutter, in our relationships or elsewhere. And my guest this week, Meadow DeVor, shows us how we can build our self worth and honour ourselvesby rewriting the stories we tell ourselves. This is the episode that will make big shifts happen, tune in!Meadow's You...

    39분
  2. 67// Powerful Lessons from the Psychology of Happiness with Jeff Golden

    11월 11일

    67// Powerful Lessons from the Psychology of Happiness with Jeff Golden

    Have you ever thought, if I just had more money THEN I'll be happy? This week's episode is here to help you let go of that thought and recognize all the goodness your life already holds. Dive into the research with Jeff Golden as he shares all he's learned from over 10 years of research on happiness. You'll be shocked at how little money impacts our overall happiness.Tune in to find the things you should actually spend your time and energy on that will impact how happy you are (spoiler alert:...

    55분
  3. 66// How Slowing Down Transforms Your Life with Annemarie Stolting of Let's Slow Down

    11월 5일

    66// How Slowing Down Transforms Your Life with Annemarie Stolting of Let's Slow Down

    I just loved this conversation and you will too. Annemarie Stolting of Let's Slow Down shares how transformative slowing down has been for her life and how we can all find ways to lean into the sparkle of our lives and let what matters shine.Annemarie's gentle and authentic voice will have you wanting to shed the excess before the episode is over. Grab a cup of tea, a cozy corner and slow down for a bit. Something beautiful will come out of this listen for you. Find Annemarie hereFollow her o...

    1시간 1분

  4. 10월 28일

    65// How Decluttering Leads to Purpose with Elisabeth Beam of Balancing Beams

    Elisabeth Beams was an overwhelmed mom, tired of snapping at her kids. So she decided to do something about it. After discovering the amazing power of simplifying + decluttering, Elisabeth shares what she's learned on her Instagram account @balancingbeams in hopes of helping other women find the peace of simplicity.Hear and be inspired by Elisabeth's story of how she radically decluttered. A real, if she can do it, I can do it, story to motivate you into action!••• Join the this intentional l...

    38분
  5. 64// How to Make Aligned Decisions with Human Design with Alex Mufson

    10월 21일

    64// How to Make Aligned Decisions with Human Design with Alex Mufson

    Are you often seen as strong and having it all together but really you're overfunctioning on a daily basis? Setting boundaries and supporting your self care a WIP? Then this week's episode is for you. My guest Alex Mufson takes us from understanding the importance of our health to understanding our human design and how we can leverage it to create a more intentional way of living. You don't want to miss this deep dive that shines a light on what many of us women carry every day.Find Alex here...

    1시간 3분
  6. 63// How Feng Shui Helps Us to Live More Intentionally with Alejandra G Brady

    10월 14일

    63// How Feng Shui Helps Us to Live More Intentionally with Alejandra G Brady

    Environment matters. It has such a profound impact on our lives, what we create and how we feel. This week's guest, Alejandra G Brady, gives us an overview of what Feng Shui is (and you can listen to me say it wrong the whole episode long) and how we can make some simple shifts in our homes to create more of what we want.You'll love how Alejandra makes connections to the things we have in our homes and what's happening in our lives and that you can do something about them! An empowering episo...

    49분
  7. 62// Using Decluttering to Create a Greater Life Vision with Laura Forbes Carlin

    10월 7일

    62// Using Decluttering to Create a Greater Life Vision with Laura Forbes Carlin

    If you have ever struggled with decluttering and finding the right motivation to start, this week's episode is for you. Laura Forbes Carlin of Inspired Everyday Living shares some insightful perspective shifts as well as some practical tips to get you started.Her clear connections between the life we want and the clutter we own will have you clearing out your clutter before the episode is even over!You can find Laura hereInterested in taking her course? Learn more here and use the code S...

    48분
  8. 61// Find Freedom in an Unplugged Hour with Hannah Brencher

    9월 23일

    61// Find Freedom in an Unplugged Hour with Hannah Brencher

    What is the currency of an hour? In my conversation with Hannah Brencher we dig into the idea of discipline, how much can we really focus on and the freedom that comes with unplugging. This is such a rich conversation on how we can all, on whatever scale works for us, trade some of our screen time for what really fills us up.So if you’ve had a moment where you’ve felt unfulfilled by your device or wished you could find the time for a walk, this conversation is for you.Find Hannah hereIns...

    40분
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4.8
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29개의 평가

소개

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

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