56– It doesn't build character. Diana Meter explains how defenders create belonging Instead

Research shows that strong peer relationships in adolescence lead to stronger relationships in adulthood. In this episode of Instead, Diana Meter explains why people become aggressors and how bullies identify people to target. Defenders witness a person being victimized and do something. Diana's Research show's that even though a defender's actions seem small, they make people feel seen. So demystify your adolescence and listen to this episode of Instead.