EmpowerHER

Diana DeBolt
  • 5.0 (1)
  • 教育
  • 一周一更
EmpowerHER

Empowerment podcast for women looking to uplevel their life - at work & at home. Hi, I’m Diana, an ex-corporate team manager turned Empowerment Coach who is obsessed with becoming the best version of myself and helping others do the same. While I coach on goal setting, leadership development, and communication, I also love astrology, human design, energetics, spirituality, and mindset work. I give you practical tips and tricks while sharing my own personal journey to becoming the best version of myself. Follow me on IG & TikTok @coachdianadebolt & work with me: coachdianadebolt.com

  1. 2天前

    (#59) What to purge in 2025

    We’re diving into the power of purging—letting go of what no longer serves you to create space for growth and joy. From clearing physical clutter and digital chaos to releasing outdated goals, relationships, and mental habits, we’ll explore practical and energetic ways to start fresh. I share personal stories of how purging transformed my life, tips for auditing your social media, and why your physical environment impacts your mental health. Whether it’s old clothes, expired makeup, or negative self-talk, this episode will inspire you to declutter and align with the version of yourself you’re working toward. Let’s set the stage for a year that feels lighter, more joyful, and full of possibility. Grab your FREE Vision Board workbook: https://sowl.co/s/MkmSA  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    18 分钟

  2. 1月6日

    (#58) Why most new year’s goals fail and how to bring your manifestations to life

    The problem with new years goals and resolutions is that you are doing them wrong.  More than anything - I want you to have all of your manifestations and dreams come to life this year - but you have to make some changes in order for that to happen.  In this episode I talk about why new years resolutions aren’t ideal, why people fall off within the first month of the new year, and how to change the energy around resolutions and goals.  I also discuss my tips on how to set and stick to your goals with ease! It doesn’t need to be hard. Grab your FREE Vision Board workbook: https://sowl.co/s/MkmSA  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    21 分钟

  3. 2024/12/30

    (#57) What I manifested this last year + tips on how to manifest for 2025

    The new year is knocking which means the manifestation bug is upon us! Although I believe you can manifest any time of year, the new year does bring a special energy that is magical.  But I want you to manifest without worry or stress, and come up with goals that will actually benefit you.  In this episode I share all the manifestations that came true for me last year, and my best tips on how you can create a vision board and manifest with ease! Grab your FREE Vision Board workbook: https://sowl.co/s/MkmSA  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    26 分钟

  4. 2024/12/16

    (#56) Boundaries to set for a stress-free holiday season

    The Holidays are a time for family, friends, good food, and hopefully lots of love and laughter.  But it can also be a time of stress, anxiety, and a lot of different opinions.  Setting boundaries is the key to enjoying the holidays - no matter your family dynamic. In this episode I break down what boundaries you can set and how you can set them.  This episode is for you if you want to ensure you have the best holiday season that is as stress-free as possible.  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    19 分钟

  5. 2024/12/09

    (#55) 12 ways to increase your confidence now

    Confidence is more important than ever for women - and I am going to help you create confidence like you have never felt before.  In this episode I talk about what confidence is and what that looked like for me personally. I struggled with confidence all through my teens and early 20’s and made sure to spend the last several years building it back up.  Now that my confidence is at an all-time high, I am sharing all of my practical tips on how yo can be more confident in your everyday life.  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    21 分钟

  6. 2024/12/02

    (#54) Why you’re not behind in life

    Do you feel like you are left behind? Like your life isn’t going in the direction or speed you want? In this episode I talk about why you are never behind, and how to trust the universe that it will bring you your manifestations in the best time.  I give examples of famous people who started their careers late in life, share my own experience with having to wait, and why it was actually beneficial in the long run.  This is a spiritual episode mixed with some practical tips - so you are left feeling positive walking towards the new year! Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    15 分钟

  7. 2024/11/25

    (#53) 6 science-backed reasons why gratitude increases abundance

    Gratitude is the key to manifesting and the key to life.  Happy Thanksgiving week! In honor of the holiday we are talking all things gratitude.  Why gratitude is important, the science behind it, and how to manifest your dreams!  This is a spiritual episode mixed with some practical tips - so you are left feeling positive walking towards the new year! Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    22 分钟

  8. 2024/11/18

    (#52) How to create a winter arc to uplevel - without burnout

    Are you interested in a winter arc? In this episode we talk about how to create your winter arc WITHOUT burnout.  I give you four main areas of life to focus on, and break down example goals you could implement.  Then show you how to implement these goals and tasks so they actually stick. Because burnout is not necessary for complete transformation. But specific goals tailored to you are.  Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠ If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com  If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

    15 分钟
查看全部 60 集

关于

Empowerment podcast for women looking to uplevel their life - at work & at home. Hi, I’m Diana, an ex-corporate team manager turned Empowerment Coach who is obsessed with becoming the best version of myself and helping others do the same. While I coach on goal setting, leadership development, and communication, I also love astrology, human design, energetics, spirituality, and mindset work. I give you practical tips and tricks while sharing my own personal journey to becoming the best version of myself. Follow me on IG & TikTok @coachdianadebolt & work with me: coachdianadebolt.com

信息

  • 创作者
    Diana DeBolt
  • 活跃年份
    2023年 - 2025年
  • 单集
    60
  • 分级
    儿童适宜
  • 版权
    © Diana DeBolt
  • 节目网站
    EmpowerHER

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