#578 - Chris Huntsman - Founder of Slingshot Technology Recently Completed a 40 Day Water Only Fast

Chris Huntsman is a newly retired business owner who recently undertook a 40-day water-only fast.

We discuss why Chris challenged himself with this extreme 40 day fast and explore the discipline and mental fortitude required to complete it. Chris details the physical, mental, and spiritual aspects of his fast, discussing how it transformed his relationship with food, enhanced his mental clarity, and provided deep health benefits through autophagy and ketosis.

Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!

Get my FREE guide with 45 Days of Simple Tips to Become a Better Man

Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Join the Real Men, Real Conversations Facebook Group