We’re diving into the power of purging—letting go of what no longer serves you to create space for growth and joy. From clearing physical clutter and digital chaos to releasing outdated goals, relationships, and mental habits, we’ll explore practical and energetic ways to start fresh.
I share personal stories of how purging transformed my life, tips for auditing your social media, and why your physical environment impacts your mental health. Whether it’s old clothes, expired makeup, or negative self-talk, this episode will inspire you to declutter and align with the version of yourself you’re working toward.
Let’s set the stage for a year that feels lighter, more joyful, and full of possibility.
Grab your FREE Vision Board workbook: https://sowl.co/s/MkmSA
Work with me 1-1 at https://www.coachdianadebolt.com/1-1-coaching
If you would like to work with me 1-1 or consult for your organization, email me at coachdianadebolt@gmail.com
If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано13 января 2025 г., 00:00 UTC
- Длительность18 мин.
- Сезон1
- Выпуск59
- ОграниченияБез ненормативной лексики