59. Why does Motherhood take away a Woman's Sexuality? w/ Kara Somatic + Pleasure Coach

Meet Kara, a somatic sexuality and pleasure coach, guiding women & people with p*ssies into their most authentic, sensual, and pleasure filled lives.

In this episode, we dive into:

0:00 Introduction

3:13 Nudges from the universe guiding Kara onto her current path 

5:35 How Kara got over religious shame around her sexuality 

7:47 Why Kara felt disconnected from her body + sensuality after becoming a mother

11:20 Kara’s separation from her kid’s father became the catalyst into her fully expressed self

13:18 Tantric approach to Sex, Love + Relationships - lessons from Layla Martin’s Teachings

16:45 Becoming a mother made it difficult for Kara to feel nurtured + supported emotionally

20:00 How can we redefine Selfishness so women don’t feel guilty to fill up their own cup

24:00 Practical tools to pause and reconnect with your body to come to the present moment

28:00 Fueling your mind, body and soul in different ways - every single day

31:27 It is incredibly important to approach sensuality + embodiment with gentleness and ease

35:30 Tap into each of your 5 senses everyday to feel connected in the small moments

& SO MUCH MORE

Connect with Kara:

https://www.instagram.com/somaticsexuality

https://www.somaticsexualitycoaching.com

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