5MOF- Be The Buffalo (Face Change Head On) - ACEWEEKLY102

Transmutation & state change

One of the greatest tools of a leader is the ability to change your state. Sometimes we have to get ourselves into a state that’s less desirable to be able to embrace change. The only constant in this world is change, and most people spend more energy avoiding change than it takes to embrace it.

This week on 5 Minutes of Fire, Andrew talks about how to embrace that change by analyzing the habits of wild Buffalo. Learn to embrace change, change your state, and tackle it head on!

00:30- Changing your state

02:30- The only constant is change

04:20- Our resistance to change is the hard part

05:00- Run into the storm