6: How Music Can Unlock Deep Emotional Healing with Jahnavi Harrison

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Jahnavi Harrison is an accomplished musician known for blending traditional spiritual music with modern influences.

In this episode, you'll learn how her childhood in a spiritual community shaped her musical journey, why she sees herself as a servant offering her art for the benefit of others, and how collaborating with Willow Smith inspired her to write and perform her own lyrics. She also shares practical tools for maintaining authenticity and mindfulness while navigating the challenges of artistic success and discusses how she balances traditional kirtan with her unique creative expressions. Lastly, you'll discover her approach to finding contentment and purpose in both her personal and professional life.



Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most important spiritual landmarks. As a child, she was fascinated with song and story, and has nurtured that interest through her life long exploration of music, dance, visual art and the written word. She is a musician who aims to channel her creative expression as a path to self-realization and service.

Timestamps:

[00:00] Introduction

[05:10] Jahnavi's childhood exposure to diverse musical styles

[07:15] Exploring her connection to kirtan and spiritual music

[09:30] Early experiences with kirtan

[12:00] How Jahnavi transitioned into a music career

[14:25] Collaboration with Willow Smith and writing in English

[16:40] Challenges of balancing fame and staying authentic

[18:55] Using mindfulness tools to manage anxiety

[21:10] Differences between performing and private music creation

[23:45] Insights from collaborating on the album "Rise"

[26:00] How she connects deeply with audiences through music

[28:20] Lessons learned from Indian classical music artists

[30:40] Seeing music as a shared experience with the audience

[33:00] Importance of serving others through creative expression

[35:10] Managing expectations while staying true to oneself

[37:30] How Jahnavi defines success and contentment

[40:15] The role of spiritual practices in her music and life

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Listen to Jahnavi’s music on Spotify, Apple, YouTube or SoundCloud.

Learn more about Jahnavi on her website and follow her on Instagram, Facebook and X.

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