Eco Chic Movement Podcast

Dr. Alexis Reid
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Eco Chic Movement Podcast

Podcast for new moms who are interested in natural health and natural skincare for themselves and baby.

  1. 04/12/2023

    13. Leaking Urine and Pelvic Pain Are Not Just "Part of Being a Mom" with The Passionate Physio Surabhi Veitch

    Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue.Surabhi’s areas of expertise include pelvic floor pain, incontinence, diastasis recti and prolapse. If you are pregnant or have ever had a baby, then this episode is going to be a great one for yo...

    51 phút

  2. 27/11/2023

    12. Why Are Moms So Tired? The Top Three Things You Can Do to Help

    Mom fatigue is something I see in my patients and practice all the time. In this episode I discuss the top three things you can do if you feel endlessly exhausted. The first thing I do when I see a patient who is lacking energy is an energy assessment. Tune in to hear the actual questions I ask my patients and the most common responses I get.Distinguishing the difference between fatigue and tiredness is important. I discuss how to tell the difference and recommend some questions to ask yourse...

    27 phút

  3. 20/11/2023

    11. What Is a Mama Membership and Why You May Want to Join

    My number one goal with Eco Chic Movement is to help as many mamas as possible. I keep this episode short because it’s the start of Black Friday week and I know you’re being bombarded by every company out there. I am letting you know about something that I’m finally bringing to fruition - The Mama Doctor Membership.In this episode I answer any questions you might have around the membership including what it is, when it starts, what all is included, and how the accessible payment works. I am t...

    8 phút

  4. 13/11/2023

    10. How to Take Care of Your Baby or Child's Skin - Answering Your Most FAQs

    After listening to this episode you will have a blueprint on how to keep your baby’s skin soft and moisturized. Today I am talking with you about one of my favorite subjects - baby skincare! I am answering some of your most frequently asked questions on what products to use, how frequent to bathe, how & when to apply creams, and more. I dive into why I make a zinc free diaper cream, what makes the Eco Chic diaper cream different and why I’m so happy with it. I cover baby acne; what i...

    18 phút

  5. 06/11/2023

    9. Reducing Anxiety Caused by Baby Milestones with Jena Schultz, PT, DPT, PCS

    If you’re anything like me, milestones have caused you anxiety over the years. Especially the early days of being a mom and people are continually asking you questions like, “is he crawling yet?” We are lucky to have Dr. Jena Schultz join us on the podcast today. She is a pediatric physical therapist and owner of Driving Development. Jena is also a mom and her areas of interest in her practice include tongue ties, torticollis, flat head, and gross motor delay. In our conversation with Dr...

    38 phút

  6. 30/10/2023

    8. How to Increase Your Energy During Pregnancy and Postpartum with Minerals with Allegra Gast, IBCLC and RD

    Do you know what a mineral mocktail is?! Tune in this week to hear our guest, Allegra Gast from Aloha Nutrition, explain what these are and why they are so beneficial. Allegra is a lactation consultant and a registered dietitian. She’s also a super mom; raising two littles and pregnant with twins! Today we are talking about something that impacts all parents - energy. Allegra lets us know how to get more of it from the food and drinks we’re having on a daily basis and we take a deep dive into...

    34 phút

  7. 23/10/2023

    7. Postpartum Mental Health - Everything from Birth Trauma, to Boundary Setting, to Parenting Support with Chelsea Bodie from Mama Psychologists

    We have one half of @mamapsychologists with us today, Chelsea Bodie. She is a registered psychologist in Alberta, Canada. Together, with her business partner Caitlin Slavens, they have a wealth of information on all things maternal mental health, birth trauma, and parenting support. You may recognize them from their Instagram account which has over 500,000 followers!Chelsea herself is a NICU parent and as a psychologist herself she shares what was surprising for her in this situation that no ...

    37 phút

  8. 16/10/2023

    6. How to Help Your Kids Not Get Sick All the Time

    We all know that sick days for you and your family can be a huge stressor and lead to burnt out parents. The goal of this episode is to help you reduce the number of sick days for both you and your child as we approach sick season.Do you know why turning on the furnace can lead to more illnesses? Or why viral illnesses have been rising in frequency and severity since the pandemic? I explain both of these things in this episode. I also share what is considered a “normal” amount of sickness per...

    26 phút
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Trailer

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Giới Thiệu

Podcast for new moms who are interested in natural health and natural skincare for themselves and baby.

Thông Tin

  • Nhà sáng tạo
    Dr. Alexis Reid
  • Năm hoạt động
    2 N
  • Tập
    14
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2023 Eco Chic Movement Podcast
  • Trang web chương trình
    Eco Chic Movement Podcast

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