Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down!

We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up!

So buckle up, because this ride is all about uncovering what serves you and empowers you.

SHOWNOTES

00:00 Create a "Think Time" Phrase

04:20 Prioritizing Self-Care Over Obligations

07:34 Stop People Pleasing Now

11:44 Choosing Self Over People Pleasing

13:43 Navigating Change in Domestic Roles

19:37 Balancing Parental Expectations and Perspectives

20:37 Embracing Self-Identity Over Expectations

25:56 From Helper to Business Leader

29:36 "From People Pleaser to Empowered"

31:26 Understanding and Setting Boundaries

34:22 Setting Boundaries with Loved Ones

37:36 Communicating Intentions and Impact

42:52 Navigating Boundaries with Mom

46:06 Stop Overusing "I'm Sorry"

47:51 "Empowerment: Avoiding Unnecessary Apologies"

51:20 Apology-Free Communication Strategies

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